Snyder of berlin hard sourdough pretzels, Hard sourdough

USDA name: Hard sourdough pretzels, Hard sourdough

Brandedby Pinnacle Foods Group Llc

100 calories in 1 pretzel | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 5.4 g.

Serving
1
= 28 g
100KCAL

Snyder of berlin hard sourdough pretzels, Hard sourdough, 1 pretzel | about (28 g)

100 calories

Protein
2 g
Carbs
19 g
Fat
1.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 pretzel | about (28 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 10.1 mg1%
Iron 0.2 mg1%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron1% 0.2 mg
  • Calcium1% 10.1 mg
  • Potassium1% 30 mg

Ingredients

Wheat flour, Corn oil, Salt, Malt, Honey, Bamboo fiber, Yeast and soda.

Brand
Snyder of berlin
Made by
Pinnacle Foods Group Llc
Label serving
1 pretzel | about
Barcode (GTIN/UPC)
023000361278
Category
Chips, Pretzels & Snacks
Label updated
2020-04-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 147 of 11,795 other records.

    leastmost
  • Sodium

    Higher than 95%

    Same value as 38 of 11,778 other records.

    leastmost
  • Total fat

    Lower than 93%

    Same value as 105 of 11,779 other records.

    leastmost
  • Potassium

    Lower than 88%

    Same value as 102 of 7,897 other records.

    leastmost
  • Carbohydrates

    Higher than 79%

    Same value as 819 of 11,775 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 1 of 11,637 other records.

    leastmost

Questions

How many calories are in snyder of berlin hard sourdough pretzels, hard sourdough?
1 pretzel | about (28 g): 100 calories; protein: 2 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in snyder of berlin hard sourdough pretzels, hard sourdough?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in snyder of berlin hard sourdough pretzels, hard sourdough?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca36 mg
Iron, Fe0.73 mg
Potassium, K107 mg
Sodium, Na1,321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1981212, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.