Brad's organic organic salad beans

USDA name: Organic salad beans

Brandedby First International Health Foods Ltd.

160 calories in 1/2 cup (130g). 7.7 g protein, 21.5 g carbs and 1.1 g fat per 100 g.

Serving
1
= 130 g
160KCAL

Brad's organic organic salad beans, 1/2 cup (130g)

160 calories

Protein
10 g
Carbs
28 g
Fat
1.5 g
Fiber
7 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 28 g10%
Dietary Fiber 7 g25%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 59.8 mg5%
Iron 1.8 mg10%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium5% 125 mg
    • Calcium5% 59.8 mg
    • Potassium4% 211 mg

    Ingredients

    Water, Organic chickpeas, Organic navy beans, Organic red kidney beans, Organic pinto beans, Sea salt

    Brand
    Brad's organic
    Made by
    First International Health Foods Ltd.
    Label serving
    1/2 cup (130g)
    Barcode (GTIN/UPC)
    0681170220902
    Category
    Canned & Bottled Beans
    Label updated
    2023-06-23

    How it compares

    Against the 1626 foods in Canned & Bottled Beans, per 100 g.

    • Potassium

      Lower than 95%

      leastmost
    • Protein

      Higher than 94%

      leastmost
    • Sodium

      Lower than 88%

      leastmost
    • Calories

      Higher than 87%

      leastmost
    • Carbohydrates

      Higher than 84%

      leastmost
    • Total fat

      Higher than 78%

      leastmost

    Questions

    How many calories are in brad's organic organic salad beans?
    1/2 cup (130g) has 160 calories, 10 g of protein, 28 g of carbohydrates and 1.5 g of fat.
    How much protein is in brad's organic organic salad beans?
    7.7 g per 100 g, which is 25% of its calories.
    How many net carbs are in brad's organic organic salad beans?
    16.1 g per 100 g: 21.5 g of carbohydrates minus 5.4 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy123 kcal
    Protein7.7 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference21.5 g
    Fiber, total dietary5.4 g
    Total Sugars2.3 g
    Sugars, added0 g
    Calcium, Ca46 mg
    Iron, Fe1.4 mg
    Potassium, K162 mg
    Sodium, Na96 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2602229, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.