Brad's organic organic salad beans
USDA name: Organic salad beans
Brandedby First International Health Foods Ltd.
160 calories in 1/2 cup (130g). 7.7 g protein, 21.5 g carbs and 1.1 g fat per 100 g.
Brad's organic organic salad beans, 1/2 cup (130g)
160 calories
- Protein
- 10 g
- Carbs
- 28 g
- Fat
- 1.5 g
- Fiber
- 7 g
- Sugars
- 3 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium5% 125 mg
- Calcium5% 59.8 mg
- Potassium4% 211 mg
Ingredients
Water, Organic chickpeas, Organic navy beans, Organic red kidney beans, Organic pinto beans, Sea salt
- Brand
- Brad's organic
- Made by
- First International Health Foods Ltd.
- Label serving
- 1/2 cup (130g)
- Barcode (GTIN/UPC)
- 0681170220902
- Category
- Canned & Bottled Beans
- Label updated
- 2023-06-23
How it compares
Against the 1626 foods in Canned & Bottled Beans, per 100 g.
Potassium
Lower than 95%
leastmostProtein
Higher than 94%
leastmostSodium
Lower than 88%
leastmostCalories
Higher than 87%
leastmostCarbohydrates
Higher than 84%
leastmostTotal fat
Higher than 78%
leastmost
Questions
- How many calories are in brad's organic organic salad beans?
- 1/2 cup (130g) has 160 calories, 10 g of protein, 28 g of carbohydrates and 1.5 g of fat.
- How much protein is in brad's organic organic salad beans?
- 7.7 g per 100 g, which is 25% of its calories.
- How many net carbs are in brad's organic organic salad beans?
- 16.1 g per 100 g: 21.5 g of carbohydrates minus 5.4 g of fiber.
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All 15 nutrients, per 100 g+
| Energy | 123 kcal |
| Protein | 7.7 g |
| Total lipid (fat) | 1.1 g |
| Carbohydrate, by difference | 21.5 g |
| Fiber, total dietary | 5.4 g |
| Total Sugars | 2.3 g |
| Sugars, added | 0 g |
| Calcium, Ca | 46 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 162 mg |
| Sodium, Na | 96 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2602229, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.