Green way organic rice & quinoa quartet grain salad with pesto, Sun dried tomatoes and green beans
USDA name: Organic rice & quinoa quartet grain salad with pesto, Sun dried tomatoes and green beans
Brandedby Kohl Corporation
559 calories in 1 tray (284 g). Per 100 g, protein: 7.4 g, carbohydrates: 20.4 g, fat: 10.2 g.
Among the other records in Frozen Vegetables, per 100 g: more calories than 99%, and more total fat than 99%.
Green way organic rice & quinoa quartet grain salad with pesto, Sun dried tomatoes and green beans, 1 tray (284 g)
559 calories
- Protein21 g15% of calories
- Carbs58 g40% of calories
incl. 8 g fiber · 5 g sugars
- Fat29 g45% of calories
Nutrition Facts
Calories559
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070625072201 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium22% 511 mg
- Iron11% 2 mg
- Calcium5% 71 mg
Ingredients
Organic pre-cooked cereals (organic long wholemeal rice, Organic red rice, Organic white quinoa, Organic red quinoa, Water, Sea salt), Organic pesto (organic sunflower seed oil, Organic basil, Organic cashew nuts, Salt, Organic extra virgin olive oil, Fructose, Organic vegetables fibers, Organic pine nuts, Acidity regulator: l-ascorbic acid), Organic grated hard cheese (organic milk, Salt, Microbial rennet), Organic green beans, Organic sundried tomatoes, Organic extra virgin olive oil, Organic garlic.
- Brand
- Green way
- Made by
- Kohl Corporation
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 070625072201
- Category
- Frozen Vegetables
- Label updated
- 2021-10-16
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 99%
Same value as 0 of 4,006 other records.
leastmostTotal fat
Higher than 99%
Same value as 0 of 3,949 other records.
leastmostProtein
Higher than 96%
Same value as 0 of 3,986 other records.
leastmostSodium
Higher than 90%
Same value as 0 of 3,979 other records.
leastmostCarbohydrates
Higher than 89%
Same value as 0 of 3,991 other records.
leastmostSugars
Lower than 72%
Same value as 2 of 3,980 other records.
leastmost
Questions
- How many calories are in green way organic rice & quinoa quartet grain salad with pesto, sun dried tomatoes and green beans?
- 1 tray (284 g): 559 calories; protein: 21 g, carbohydrates: 58 g, fat: 29 g.
- How much protein is in green way organic rice & quinoa quartet grain salad with pesto, sun dried tomatoes and green beans?
- 7.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in green way organic rice & quinoa quartet grain salad with pesto, sun dried tomatoes and green beans?
- 17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 197 kcal |
| Protein | 7.4 g |
| Total lipid (fat) | 10.2 g |
| Carbohydrate, by difference | 20.4 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 1.8 g |
| Sugars, added | 0.2 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 0.7 mg |
| Sodium, Na | 180 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2195274, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.