Cedarlane edamame, Black beans & kale with spicy citrus dressing organic salads
USDA name: Edamame, Black beans & kale with spicy citrus dressing organic salads
Brandedby Cedarlane Natural Foods, Inc.
290 calories in 10 oz (284 g). Per 100 g, protein: 5.6 g, carbohydrates: 13 g, fat: 3.5 g.
Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: less sodium than 94%, and more protein than 89%.
Cedarlane edamame, Black beans & kale with spicy citrus dressing organic salads, 10 oz (284 g)
290 calories
- Protein16 g21% of calories
- Carbs37 g49% of calories
incl. 8 g fiber · 8 g sugars
- Fat10 g30% of calories
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 038794999057 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron30% 5.4 mg
- Sodium15% 349 mg
- Potassium15% 699 mg
- Calcium6% 79.5 mg
Ingredients
Cooked organic black eyed peas (organic black eyed peas, Water), Cooked organic black beans (organic black beans, Water), Organic edamame, Organic red bell peppers, Organic green bell peppers, Organic onions, Organic lime juice, Organic high oleic sunflower oil, Organic kale, Organic white distilled vinegar, Organic cilantro, Organic orange juice, Organic extra virgin olive oil, Sea salt, Organic sugar, Organic cumin, Organic ancho chile, Organic cayenne pepper, Organic black pepper, Organic gum acacia, Organic guar gum, Organic oregano.
- Brand
- Cedarlane
- Made by
- Cedarlane Natural Foods, Inc.
- Label serving
- 10 oz
- Barcode (GTIN/UPC)
- 038794999057
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2019-04-17
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 94%
Same value as 2 of 9,979 other records.
leastmostProtein
Higher than 89%
Same value as 1 of 9,971 other records.
leastmostIron
Higher than 86%
Same value as 9 of 6,333 other records.
leastmostPotassium
Higher than 85%
Same value as 4 of 2,968 other records.
leastmostCarbohydrates
Higher than 73%
Same value as 0 of 9,961 other records.
leastmostFiber
Higher than 69%
Same value as 26 of 6,723 other records.
leastmost
Questions
- How many calories are in cedarlane edamame, black beans & kale with spicy citrus dressing organic salads?
- 10 oz (284 g): 290 calories; protein: 16 g, carbohydrates: 37 g, fat: 10 g.
- How much protein is in cedarlane edamame, black beans & kale with spicy citrus dressing organic salads?
- 5.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in cedarlane edamame, black beans & kale with spicy citrus dressing organic salads?
- 10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 102 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 13 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 2.8 g |
| Sugars, added | 0.7 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 246 mg |
| Sodium, Na | 123 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.35 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2272226, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.