Ukrop's asian chopped side salad red, Green and napa cabbage, Iceberg lettuce, Edamame, Cucumbers, Carrots, Green onion and wonton strips with sesame asian dressing, Asian chopped side salad

USDA name: Asian chopped side salad red, Green and napa cabbage, Iceberg lettuce, Edamame, Cucumbers, Carrots, Green onion and wonton strips with sesame asian dressing, Asian chopped side salad

Brandedby Ukrop's Homestyle Foods, Llc

181 calories in 1 salad (190 g). Per 100 g, protein: 2.6 g, carbohydrates: 13.2 g, fat: 4.2 g.

Serving
1
= 190 g
181KCAL

Ukrop's asian chopped side salad red, Green and napa cabbage, Iceberg lettuce, Edamame, Cucumbers, Carrots, Green onion and wonton strips with sesame asian dressing, Asian chopped side salad, 1 salad (190 g)

181 calories

Protein
5 g
Carbs
25 g
Fat
8 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size1 salad (190 g)
Amount per serving
Calories181
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 68.4 mg23%
Sodium 521 mg23%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 12 g
Includes Added Sugars 8 g16%
Protein 5 g
Calcium 55.1 mg4%
Iron 2 mg11%
Potassium 346 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 521 mg
  • Iron11% 2 mg
  • Potassium7% 346 mg
  • Calcium4% 55.1 mg

Ingredients

Chopped cabbage (green, Red and napa), Iceberg lettuce, Sesame asian dressing (water, Sugar, Soy sauce (water, Wheat, Soybeans, Salt), Soybean oil, Distilled vinegar, Salt, Contains 2% or less of: brown sugar, Sesame oil, Corn starch, Sesame seeds, Xanthan gum, Spice, Guar gum, Dried garlic, Dried onion, Dried ginger), Edamame (shelled soybeans), Wonton strips (enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzymes), Soybean oil, Cornstarch, Salt, Sodium benzoate (preservative)), Cucumber, Carrots, Contains 2% or less of green onion.

Brand
Ukrop's
Made by
Ukrop's Homestyle Foods, Llc
Label serving
1 salad
Barcode (GTIN/UPC)
722515251998
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-01-21

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 0 of 10,009 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 5 of 10,002 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 1 of 9,992 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 5 of 6,355 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 3 of 2,982 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 0 of 7,878 other records.

    leastmost

Questions

How many calories are in ukrop's asian chopped side salad red, green and napa cabbage, iceberg lettuce, edamame, cucumbers, carrots, green onion and wonton strips with sesame asian dressing, asian chopped side salad?
1 salad (190 g): 181 calories; protein: 5 g, carbohydrates: 25 g, fat: 8 g.
How much protein is in ukrop's asian chopped side salad red, green and napa cabbage, iceberg lettuce, edamame, cucumbers, carrots, green onion and wonton strips with sesame asian dressing, asian chopped side salad?
2.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ukrop's asian chopped side salad red, green and napa cabbage, iceberg lettuce, edamame, cucumbers, carrots, green onion and wonton strips with sesame asian dressing, asian chopped side salad?
11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy95 kcal
Protein2.6 g
Total lipid (fat)4.2 g
Carbohydrate, by difference13.2 g
Fiber, total dietary2.1 g
Total Sugars6.3 g
Sugars, added4.2 g
Calcium, Ca29 mg
Iron, Fe1.1 mg
Potassium, K182 mg
Sodium, Na274 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.79 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2169413, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.