RT Wholesale, LLC. asian edamame salad, Medium

USDA name: Asian edamame salad, Medium

Brandedby RT Wholesale, Llc.

119 calories in 7.5 oz (213 g). Per 100 g, protein: 1.9 g, carbohydrates: 9.4 g, fat: 0.47 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: less sodium than 95%, and more vitamin C than 85%.

Compare with another food →

Serving
1
= 213 g
119KCAL
Where the calories come from

RT Wholesale, LLC. asian edamame salad, Medium, 7.5 oz (213 g)

119 calories

  • Protein4 g13% of calories
  • Carbs20 g67% of calories

    incl. 6 g fiber · 13 g sugars

  • Fat1 g8% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size7.5 oz (213 g)
Amount per serving
Calories
119
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 6 g21%
Total Sugars 13 g
Protein 4 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 880066457259 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 60.1 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium8% 190 mg
  • Calcium8% 100 mg

Ingredients

Baby spinach, Carrot ginger dressing (carrots, Rice wine vinegar, Water, Dates, Spicy brown mustard (vinegar, Mustard seed, Salt, Spices, Turmeric), Organic shoyu (organic soybeans, Salt, Organic alcohol), Ginger root, Garlic), Red cabbage, Edamame, Carrots, Mango, Red bell pepper.

Made by
RT Wholesale, Llc.
Label serving
7.5 oz
Barcode (GTIN/UPC)
880066457259
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-03-23

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 3 of 9,979 other records.

    leastmost
  • Vitamin C

    Higher than 85%

    Same value as 2 of 3,581 other records.

    leastmost
  • Iron

    Higher than 78%

    Same value as 21 of 6,333 other records.

    leastmost
  • Protein

    Higher than 75%

    Same value as 1 of 9,971 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 1 of 7,855 other records.

    leastmost
  • Fiber

    Higher than 69%

    Same value as 26 of 6,723 other records.

    leastmost

Questions

How many calories are in rt wholesale, llc. asian edamame salad, medium?
7.5 oz (213 g): 119 calories; protein: 4 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in rt wholesale, llc. asian edamame salad, medium?
1.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in rt wholesale, llc. asian edamame salad, medium?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy56 kcal
Protein1.9 g
Total lipid (fat)0.47 g
Carbohydrate, by difference9.4 g
Fiber, total dietary2.8 g
Total Sugars6.1 g
Calcium, Ca47 mg
Iron, Fe1.3 mg
Sodium, Na89 mg
Vitamin C, total ascorbic acid28.2 mg
Vitamin A, IU4,460 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1804829, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.