Mezzetta italian bean garbanzo beans, Edamame & kidney beans salad, Italian bean
USDA name: Italian bean garbanzo beans, Edamame & kidney beans salad, Italian bean
Brandedby G L Mezzetta, Inc.
50 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 20 g, fat: 8.3 g.
Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more fiber than 91%, and more protein than 91%.
Mezzetta italian bean garbanzo beans, Edamame & kidney beans salad, Italian bean, 1/4 cup (30 g)
50 calories
- Protein2 g15% of calories
- Carbs6 g44% of calories
incl. 2 g fiber · 1.0 g sugars
- Fat2.5 g41% of calories
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073214008544 · We may earn a commission
Ingredients
Legumes in varying proportion (garbanzo beans, Edamame soy, Red kidney beans), Sunflower seed oil, Onion, Apple juice concentrate, Wine vinegar, Lactic acid, Salt, Ascorbic acid.
- Brand
- Mezzetta
- Made by
- G L Mezzetta, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 073214008544
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2021-07-16
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 91%
Same value as 345 of 6,723 other records.
leastmostProtein
Higher than 91%
Same value as 128 of 9,971 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 373 of 9,961 other records.
leastmostIron
Higher than 75%
Same value as 169 of 6,333 other records.
leastmostSodium
Lower than 74%
Same value as 76 of 9,979 other records.
leastmostCalories
Higher than 74%
Same value as 556 of 10,037 other records.
leastmost
Questions
- How many calories are in mezzetta italian bean garbanzo beans, edamame & kidney beans salad, italian bean?
- 1/4 cup (30 g): 50 calories; protein: 2 g, carbohydrates: 6 g, fat: 2.5 g.
- How much protein is in mezzetta italian bean garbanzo beans, edamame & kidney beans salad, italian bean?
- 6.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in mezzetta italian bean garbanzo beans, edamame & kidney beans salad, italian bean?
- 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Mezzetta garbanzo beans, Peppers & olives italian bean salad, Garbanzo beans, Peppers & olives
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All 15 reported nutrients, per 100 g+
| Energy | 167 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 8.3 g |
| Carbohydrate, by difference | 20 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 3.3 g |
| Sugars, added | 3.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 400 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2178984, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.