Wild side garlic & herb tuna with italian spices, Broccoli, Onion, Farro, Garbanzo beans & habanero butter, Garlic & herb tuna
USDA name: Garlic & herb tuna with italian spices, Broccoli, Onion, Farro, Garbanzo beans & habanero butter, Garlic & herb tuna
Brandedby Linda's Mustard
592 calories in 1 serving (340 g). Per 100 g, protein: 12.3 g, carbohydrates: 15.6 g, fat: 1 g.
Wild side garlic & herb tuna with italian spices, Broccoli, Onion, Farro, Garbanzo beans & habanero butter, Garlic & herb tuna, 1 serving (340 g)
592 calories
- Protein
- 42 g
- Carbs
- 53 g
- Fat
- 3.5 g
- Fiber
- 1 g
- Sugars
- 8 g
Nutrition Facts
Calories592
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron22% 4 mg
- Sodium9% 201 mg
- Calcium7% 95.2 mg
- Potassium6% 292 mg
Ingredients
Tuna*, Cooked farro (farro, Water), Spicy garlic butter puck (european style butter blend (vegetable oil blend (palm and palm kernel oil, Soybean oil)), Skim milk, Butter (cream, Salt), Contains less than 2% of natural flavor, Beta carotene (color), Salt, Garlic, Sugar, Key west lime juice (filtered water, Lime juice concentrate and lime oil), Key west lemon juice (filtered water, Lemon juice concentrate, And lemon oil)), Jalapeno peppers, Cornstarch, Water, Organic habanero sauce (organic red ripened jalapeno peppers, Organic ripened habanero peppers, Organic vinegar, Organic apple cider vinegar), Parsley, Orange extract (alcohol (79%), Water, And oil of orange), Broccoli, Garbanzo beans, Onion, Italian spice blend (garlic, Onion, Basil, Parsley, Oregano, Thyme, Red pepper, Black pepper & other spices), Ultra-sperse.
- Brand
- Wild side
- Made by
- Linda's Mustard
- Barcode (GTIN/UPC)
- 618528914596
- Category
- Frozen Dinners & Entrees
- Label updated
- 2022-02-22
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 99%
Same value as 0 of 5,004 other records.
leastmostTotal fat
Lower than 95%
Same value as 7 of 5,005 other records.
leastmostFiber
Lower than 94%
Same value as 27 of 4,995 other records.
leastmostProtein
Higher than 93%
Same value as 5 of 4,995 other records.
leastmostPotassium
Lower than 87%
Same value as 16 of 2,753 other records.
leastmostCalories
Higher than 74%
Same value as 8 of 5,006 other records.
leastmost
Questions
- How many calories are in wild side garlic & herb tuna with italian spices, broccoli, onion, farro, garbanzo beans & habanero butter, garlic & herb tuna?
- 1 serving (340 g): 592 calories; protein: 42 g, carbohydrates: 53 g, fat: 3.5 g.
- How much protein is in wild side garlic & herb tuna with italian spices, broccoli, onion, farro, garbanzo beans & habanero butter, garlic & herb tuna?
- 12.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in wild side garlic & herb tuna with italian spices, broccoli, onion, farro, garbanzo beans & habanero butter, garlic & herb tuna?
- 15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 174 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 1 g |
| Carbohydrate, by difference | 15.6 g |
| Fiber, total dietary | 0.3 g |
| Total Sugars | 2.4 g |
| Sugars, added | 0.6 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 86 mg |
| Sodium, Na | 59 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2542176, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.