How many calories are in wegmans organic tuscan bean salad?

0.5 cup (100 g): 170 calories; protein: 4 g, carbohydrates: 18 g, fat: 10 g.

How much protein is in wegmans organic tuscan bean salad?

4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in wegmans organic tuscan bean salad?

13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans organic tuscan bean salad

USDA name: Organic tuscan bean salad

Brandedby Wegmans Food Markets, Inc.

170 calories in 0.5 cup (100 g). Per 100 g, protein: 4 g, carbohydrates: 18 g, fat: 10 g.

Serving

= 100 g

Wegmans organic tuscan bean salad, 0.5 cup (100 g)

170 calories

Protein: 4 g
Carbs: 18 g
Fat: 10 g
Fiber: 5 g
Sugars: 1 g

Nutrition Facts

Serving size0.5 cup (100 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 18 g7%

Dietary Fiber 5 g18%

Total Sugars 1 g

Protein 4 g

Calcium 31 mg2%

Iron 1.5 mg8%

Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron8% 1.5 mg
Potassium5% 220 mg
Calcium2% 31 mg

Ingredients

Organic pearl barley, Organic chick peas, Organic navy beans, Organic canola oil, Organic green peppers, Organic red pepper, Organic green onion, Organic pesto (organic basil, Organic canola oil), Organic garlic puree, Organic sundried tomatoes, Organic white vinegar, Sea salt, Organic black pepper, Citric acid.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 07789044978
Category: Deli Salads
Label updated: 2019-05-06

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 5 of 1,274 other records.
leastmost
Sugars
Lower than 86%
Same value as 40 of 1,280 other records.
leastmost
Iron
Higher than 85%
Same value as 1 of 1,262 other records.
leastmost
Potassium
Higher than 84%
Same value as 3 of 587 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 10 of 1,275 other records.
leastmost
Sodium
Lower than 66%
Same value as 13 of 1,281 other records.
leastmost

Questions

How many calories are in wegmans organic tuscan bean salad?: 0.5 cup (100 g): 170 calories; protein: 4 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in wegmans organic tuscan bean salad?: 4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wegmans organic tuscan bean salad?: 13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	170 kcal
Protein	4 g
Total lipid (fat)	10 g
Carbohydrate, by difference	18 g
Fiber, total dietary	5 g
Total Sugars	1 g
Calcium, Ca	31 mg
Iron, Fe	1.5 mg
Potassium, K	220 mg
Sodium, Na	300 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433730, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.