Wegmans organic tuscan bean salad

USDA name: Organic tuscan bean salad

Brandedby Wegmans Food Markets, Inc.

170 calories in 1/2 cup (100 g). Per 100 g, protein: 4 g, carbohydrates: 18 g, fat: 10 g.

Among the other records in Deli Salads, per 100 g: more fiber than 98%, and less sugars than 86%.

Compare with another food →

Serving
1
= 100 g
170KCAL
Where the calories come from

Wegmans organic tuscan bean salad, 1/2 cup (100 g)

170 calories

  • Protein4 g9% of calories
  • Carbs18 g40% of calories

    incl. 5 g fiber · 1 g sugars

  • Fat10 g51% of calories

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 4 g
Calcium 31 mg2%
Iron 1.5 mg8%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron8% 1.5 mg
  • Potassium5% 220 mg
  • Calcium2% 31 mg

Ingredients

Organic pearl barley, Organic chick peas, Organic navy beans, Organic canola oil, Organic green peppers, Organic red pepper, Organic green onion, Organic pesto (organic basil, Organic canola oil), Organic garlic puree, Organic sundried tomatoes, Organic white vinegar, Sea salt, Organic black pepper, Citric acid.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
07789044978
Category
Deli Salads
Label updated
2019-05-06

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 5 of 1,271 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 40 of 1,278 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 1 of 1,259 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 3 of 585 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 9 of 1,272 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 13 of 1,278 other records.

    leastmost

Questions

How many calories are in wegmans organic tuscan bean salad?
1/2 cup (100 g): 170 calories; protein: 4 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in wegmans organic tuscan bean salad?
4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wegmans organic tuscan bean salad?
13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy170 kcal
Protein4 g
Total lipid (fat)10 g
Carbohydrate, by difference18 g
Fiber, total dietary5 g
Total Sugars1 g
Calcium, Ca31 mg
Iron, Fe1.5 mg
Potassium, K220 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433730, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.