Bolthouse farms protein shake, Vanilla

USDA name: Protein shake, Vanilla

Brandedby Wm. Bolthouse Farms Inc.

estimated 189 calories in 15.2 fl oz (450 ml). Per 100 g, protein: estimated 3.6 g, carbohydrates: estimated 4.2 g, fat: estimated 1.1 g.

Compare with another food →

Serving
1
≈ 450 g (estimated)
189EST. KCAL
Where the calories come from

Bolthouse farms protein shake, Vanilla, 15.2 fl oz (450 ml)

189 calories

Estimated calories

  • Protein16 gEstimated35% of calories
  • Carbs19 gEstimated41% of calories

    incl. 0 g fiber · 16 g sugars

  • Fat5 gEstimated24% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size15.2 fl oz (450 ml)
Amount per serving
Calories
189
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 140 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 14.8 g30%
Protein 16 g
Calcium 99 mg8%
Iron 0 mg0%
Potassium 671 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 071464020446 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium14% 671 mgEstimated
  • Calcium8% 99 mgEstimated
  • Sodium6% 140 mgEstimated

Little or none: Iron (estimated).

Ingredients

Water, Whey protein concentrate, Cane sugar, Contains 2% or less: natural flavors, Sunflower oil, Dipotassium phosphate, Sunflower lecithin, Carob bean gum, Gellan gum, Sea salt, Monk fruit juice concentrate.

Brand
Bolthouse farms
Made by
Wm. Bolthouse Farms Inc.
Label serving
15.2 fl oz
Barcode (GTIN/UPC)
071464020446
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Lower than 93%

    Same value as 1 of 1,796 other records.

    leastmost
  • Calcium (estimated)

    Lower than 92%

    Same value as 2 of 1,704 other records.

    leastmost
  • Calories (estimated)

    Lower than 91%

    Same value as 14 of 1,807 other records.

    leastmost
  • Protein (estimated)

    Lower than 89%

    Same value as 0 of 1,799 other records.

    leastmost
  • Iron (estimated)

    Lower than 86%

    Same value as 227 of 1,595 other records.

    leastmost
  • Fiber (estimated)

    Lower than 82%

    Same value as 305 of 1,649 other records.

    leastmost

Questions

How many calories are in bolthouse farms protein shake, vanilla?
15.2 fl oz (450 ml): estimated 189 calories; protein: estimated 16 g, carbohydrates: estimated 19 g, fat: estimated 5 g.
How much protein is in bolthouse farms protein shake, vanilla?
estimated 3.6 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in bolthouse farms protein shake, vanilla?
estimated 4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy42 kcal
Protein3.6 g
Total lipid (fat)1.1 g
Carbohydrate, by difference4.2 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added3.3 g
Calcium, Ca22 mg
Iron, Fe0 mg
Potassium, K149 mg
Sodium, Na31 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.22 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2541387, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.