Bob's red mill baking flour

USDA name: Baking flour

Brandedby Bob's Red Mill Natural Foods, Inc.

130 calories in 1 serving (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 81.1 g, fat: 0 g.

Among the other records in Flours & Corn Meal, per 100 g: less fiber than 85%, and less iron than 84%.

Compare with another food →

Serving
1
= 37 g
130KCAL
Where the calories come from

Bob's red mill baking flour, 1 serving (37 g)

130 calories

  • Protein2 g6% of calories
  • Carbs30 g94% of calories

    incl. 1.0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 serving (37 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 039978014535 · We may earn a commission

Ingredients

Sweet white rice flour, Whole grain brown rice flour, Potato starch, Whole grain sweet white sorghum flour, Tapioca flour, Xanthan gum.

Brand
Bob's red mill
Made by
Bob's Red Mill Natural Foods, Inc.
Barcode (GTIN/UPC)
039978014535
Category
Flours & Corn Meal
Label updated
2023-08-01

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 85%

    Same value as 6 of 1,209 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 2 of 1,218 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 6 of 1,309 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 6 of 1,308 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 5 of 1,303 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 442 of 1,151 other records.

    leastmost

Questions

How many calories are in bob's red mill baking flour?
1 serving (37 g): 130 calories; protein: 2 g, carbohydrates: 30 g, fat: 0 g.
How much protein is in bob's red mill baking flour?
5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill baking flour?
78.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy351 kcal
Protein5.4 g
Total lipid (fat)0 g
Carbohydrate, by difference81.1 g
Fiber, total dietary2.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.97 mg
Sodium, Na27 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632582, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.