How many calories are in andean star organic baking flour?

45 g: 164 calories; protein: 0.005 g, carbohydrates: 0.032 g, fat: 1.3 g.

How much protein is in andean star organic baking flour?

0.01 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in andean star organic baking flour?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Andean star organic baking flour

USDA name: Organic baking flour

Brandedby P & O Distributors Inc

164 calories in 45 g. Per 100 g, protein: 0.01 g, carbohydrates: 0.07 g, fat: 2.9 g.

Among the other records in Flours & Corn Meal, per 100 g: less carbohydrates than 99%, and less protein than 88%.

Compare with another food →

Serving

= 45 g

Where the calories come from

Andean star organic baking flour, 45 g

164 calories

Protein0.005 g0% of calories
Carbs0.032 g0% of calories
incl. 2.6 g fiber · 2.6 g sugars
Fat1.3 g7% of calories

The nutrients listed account for 7% of the calories.

Nutrition Facts

Serving size45 g

Amount per serving
Calories164

% Daily Value*

Total Fat 1.3 g2%

Saturated Fat 0.4 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0.45 mg0%

Total Carbohydrate 0.032 g0%

Dietary Fiber 2.6 g9%

Total Sugars 2.6 g

Protein 0.005 g

Calcium 26.6 mg2%

Iron 1.6 mg9%

Potassium 207 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron9% 1.6 mg
Potassium4% 207 mg
Calcium2% 26.6 mg

Little or none: Sodium.

Ingredients

Quinoa powder, Tapioca, Tara gum (all-natural), Salt

Brand: Andean star
Made by: P & O Distributors Inc
Label serving: 45 g
Barcode (GTIN/UPC): 653981865979
Category: Flours & Corn Meal
Label updated: 2019-04-17

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 99%
Same value as 0 of 1,309 other records.
leastmost
Protein
Lower than 88%
Same value as 0 of 1,308 other records.
leastmost
Sugars
Higher than 86%
Same value as 0 of 1,168 other records.
leastmost
Potassium
Higher than 80%
Same value as 0 of 687 other records.
leastmost
Calcium
Higher than 70%
Same value as 3 of 1,151 other records.
leastmost
Total fat
Higher than 70%
Same value as 0 of 1,305 other records.
leastmost

Questions

How many calories are in andean star organic baking flour?: 45 g: 164 calories; protein: 0.005 g, carbohydrates: 0.032 g, fat: 1.3 g.
How much protein is in andean star organic baking flour?: 0.01 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in andean star organic baking flour?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	364 kcal
Protein	0.01 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	0.07 g
Fiber, total dietary	5.8 g
Total Sugars	5.8 g
Calcium, Ca	59 mg
Iron, Fe	3.6 mg
Potassium, K	459 mg
Sodium, Na	1 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.89 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2408025, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.