Immaculate Baking Company immaculate Baking Organic All-Purpose Flour 5 Pound

USDA name: Immaculate Baking Organic All-Purpose Flour 5 Pound

Brandedby General mills sales inc.

estimated 104 calories in 1/4 Cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 0 g.

Serving
1
= 30 g
104EST. KCAL

Immaculate Baking Company immaculate Baking Organic All-Purpose Flour 5 Pound, 1/4 Cup (30 g)

104 calories

Estimated calories

Protein
4 g
Carbs
22 g
Fat
0 g
Fiber
0.99 g
Sugars
—

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 Cup (30 g)
Amount per serving
Calories104
Estimated
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Protein 4 g
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)25% 0.3 mg
  • Folate20% 80.1 µg
  • Riboflavin (B2)8% 0.1 mg

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg

Little or none: Sodium.

Ingredients

Certified Organic Wheat Flour, Niacin (A B Vitamin), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin).

Brand
Immaculate Baking Company
Made by
General mills sales inc.
Label serving
1/4 Cup
Barcode (GTIN/UPC)
00665596486296
Category
Grains/Flour
Label updated
2019-03-15

How it compares

Against other records in Grains/Flour, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 81%

    Same value as 0 of 170 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 37 of 170 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 71 of 170 other records.

    leastmost

  • Sodium

    Lower than 44%

    Same value as 95 of 170 other records.

    leastmost

  • Carbohydrates

    Lower than 44%

    Same value as 38 of 170 other records.

    leastmost

  • Fiber

    Lower than 42%

    Same value as 72 of 170 other records.

    leastmost

Questions

How many calories are in immaculate baking company immaculate baking organic all-purpose flour 5 pound?
1/4 Cup (30 g): estimated 104 calories; protein: 4 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in immaculate baking company immaculate baking organic all-purpose flour 5 pound?
13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in immaculate baking company immaculate baking organic all-purpose flour 5 pound?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Protein13.3 g
Total lipid (fat)0 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Iron, Fe4.3 mg
Sodium, Na0 mg
Thiamin1 mg
Riboflavin0.33 mg
Folate, total267 µg
Folic acid150 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1456846, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.