Baker miller all purpose wheat flour

USDA name: All purpose wheat flour

Brandedby Sloppy Mama's Llc

110 calories in 0.25 cup (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 74.2 g, fat: 0 g.

Serving
1
= 31 g
110KCAL

Baker miller all purpose wheat flour, 0.25 cup (31 g)

110 calories

Protein
3 g
Carbs
23 g
Fat
0 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.25 cup (31 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Hard red jerry wheat, Soft red winter wheat

    Brand
    Baker miller
    Made by
    Sloppy Mama's Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    860620000114
    Category
    Flours & Corn Meal
    Label updated
    2021-03-09

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 62%

      Same value as 442 of 1,155 other records.

      leastmost

    • Protein

      Lower than 55%

      Same value as 40 of 1,315 other records.

      leastmost

    • Calories

      Lower than 55%

      Same value as 60 of 1,321 other records.

      leastmost

    • Iron

      Lower than 51%

      Same value as 29 of 1,222 other records.

      leastmost

    • Carbohydrates

      Lower than 50%

      Same value as 35 of 1,316 other records.

      leastmost

    • Total fat

      Lower than 50%

      Same value as 661 of 1,312 other records.

      leastmost

    Questions

    How many calories are in baker miller all purpose wheat flour?
    0.25 cup (31 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 0 g.
    How much protein is in baker miller all purpose wheat flour?
    9.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in baker miller all purpose wheat flour?
    estimated 74.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy355 kcal
    Protein9.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference74.2 g
    Calcium, Ca0 mg
    Iron, Fe3.5 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1793921, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.