Selecta all purpose enriched wheat flour

USDA name: All purpose enriched wheat flour

Brandedby GS1 Mexico

330 calories in 0.75 cup (100 g). Per 100 g, protein: 9 g, carbohydrates: 74 g, fat: 0 g.

Serving
1
= 100 g
330KCAL

Selecta all purpose enriched wheat flour, 0.75 cup (100 g)

330 calories

Protein
9 g
Carbs
74 g
Fat
0 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size0.75 cup (100 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 74 g27%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 9 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Wheat flour, Vitamin b3 (niacin), Iron, Vitamin b1 (thiamine), Vitamin b2 (riboflavin), Folic acid, Dough conditioners (monoglicerides, Sodium stearoyl lactylate, L-cysteine, Calcium carbonate and aluminum silicate), Benzoyl peroxide and enzymes.

    Brand
    Selecta
    Made by
    GS1 Mexico
    Label serving
    0.75 cup
    Barcode (GTIN/UPC)
    825014000033
    Category
    Flours & Corn Meal
    Label updated
    2020-03-16

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 92%

      Same value as 0 of 1,321 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 2 of 1,309 other records.

      leastmost

    • Protein

      Lower than 59%

      Same value as 1 of 1,315 other records.

      leastmost

    • Fiber

      Higher than 53%

      Same value as 7 of 1,215 other records.

      leastmost

    • Carbohydrates

      Lower than 53%

      Same value as 2 of 1,316 other records.

      leastmost

    • Total fat

      Lower than 50%

      Same value as 661 of 1,312 other records.

      leastmost

    Questions

    How many calories are in selecta all purpose enriched wheat flour?
    0.75 cup (100 g): 330 calories; protein: 9 g, carbohydrates: 74 g, fat: 0 g.
    How much protein is in selecta all purpose enriched wheat flour?
    9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in selecta all purpose enriched wheat flour?
    69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 10 reported nutrients, per 100 g+
    Energy330 kcal
    Protein9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference74 g
    Fiber, total dietary5 g
    Total Sugars0 g
    Sodium, Na10 mg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862587, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.