Selecta all purpose enriched wheat flour

USDA name: All purpose enriched wheat flour

Brandedby GS1 Mexico

330 calories in 3/4 cup (100 g). Per 100 g, protein: 9 g, carbohydrates: 74 g, fat: 0 g.

Among the other records in Flours & Corn Meal, per 100 g: less calories than 92%, and more sodium than 71%.

Compare with another food →

Serving
1
= 100 g
330KCAL
Where the calories come from

Selecta all purpose enriched wheat flour, 3/4 cup (100 g)

330 calories

  • Protein9 g11% of calories
  • Carbs74 g89% of calories

    incl. 5 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (100 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 74 g27%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 9 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 825014000033 · We may earn a commission

Ingredients

Wheat flour, Vitamin b3 (niacin), Iron, Vitamin b1 (thiamine), Vitamin b2 (riboflavin), Folic acid, Dough conditioners (monoglicerides, Sodium stearoyl lactylate, L-cysteine, Calcium carbonate and aluminum silicate), Benzoyl peroxide and enzymes.

Brand
Selecta
Made by
GS1 Mexico
Label serving
3/4 cup
Barcode (GTIN/UPC)
825014000033
Category
Flours & Corn Meal
Label updated
2020-03-16

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 0 of 1,314 other records.

    leastmost
  • Sodium

    Higher than 71%

    Same value as 2 of 1,303 other records.

    leastmost
  • Protein

    Lower than 59%

    Same value as 1 of 1,308 other records.

    leastmost
  • Fiber

    Higher than 54%

    Same value as 7 of 1,209 other records.

    leastmost
  • Carbohydrates

    Lower than 53%

    Same value as 2 of 1,309 other records.

    leastmost
  • Total fat

    Lower than 50%

    Same value as 659 of 1,305 other records.

    leastmost

Questions

How many calories are in selecta all purpose enriched wheat flour?
3/4 cup (100 g): 330 calories; protein: 9 g, carbohydrates: 74 g, fat: 0 g.
How much protein is in selecta all purpose enriched wheat flour?
9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in selecta all purpose enriched wheat flour?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy330 kcal
Protein9 g
Total lipid (fat)0 g
Carbohydrate, by difference74 g
Fiber, total dietary5 g
Total Sugars0 g
Sodium, Na10 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1862587, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.