Brandless all purpose unbleached wheat flour

USDA name: All purpose unbleached wheat flour

Brandedby Brandless, Inc

120 calories in 4 Tbsp (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 73.5 g, fat: 1.5 g.

Serving
1
= 34 g
120KCAL

Brandless all purpose unbleached wheat flour, 4 Tbsp (34 g)

120 calories

Protein
4 g
Carbs
25 g
Fat
0.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size4 Tbsp (34 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic wheat flour

    Brand
    Brandless
    Made by
    Brandless, Inc
    Label serving
    4 Tbsp
    Barcode (GTIN/UPC)
    817974021005
    Category
    Flours & Corn Meal
    Label updated
    2017-07-14

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 75%

      Same value as 0 of 1,222 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 13 of 1,315 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 442 of 1,155 other records.

      leastmost

    • Calories

      Lower than 59%

      Same value as 21 of 1,321 other records.

      leastmost

    • Fiber

      Higher than 55%

      Same value as 4 of 1,215 other records.

      leastmost

    • Carbohydrates

      Lower than 54%

      Same value as 9 of 1,316 other records.

      leastmost

    Questions

    How many calories are in brandless all purpose unbleached wheat flour?
    4 Tbsp (34 g): 120 calories; protein: 4 g, carbohydrates: 25 g, fat: 0.5 g.
    How much protein is in brandless all purpose unbleached wheat flour?
    11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in brandless all purpose unbleached wheat flour?
    67.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy353 kcal
    Protein11.8 g
    Total lipid (fat)1.5 g
    Carbohydrate, by difference73.5 g
    Fiber, total dietary5.9 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1924929, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.