Bob evans garlic mashed potatoes

USDA name: Garlic mashed potatoes

Brandedby Bob Evans Farms Inc

150 calories in 1 bowl (170g) Per serving. Per 100 g, protein: 1.8 g, carbohydrates: 13.5 g, fat: 3.5 g.

Serving
1
= 170 g
150KCAL

Bob evans garlic mashed potatoes, 1 bowl (170g) Per serving

150 calories

Protein
3 g
Carbs
23 g
Fat
6 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 bowl (170g) Per serving
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 850 mg37%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 37.4 mg3%
Iron 0 mg0%
Potassium 445 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 850 mg
    • Potassium9% 445 mg
    • Calcium3% 37.4 mg

    Little or none: Iron.

    Ingredients

    Potatoes, Dairy blend (milk, Butter [cream, Salt], Soybean oil, Salt, Natural flavor, Monoglycerides), Water, Contains less than 2% of garlic powder, Natural flavor, Potassium sorbate (to maintain freshness), Salt, Sodium acid pyrophosphate (to maintain color)

    Brand
    Bob evans
    Made by
    Bob Evans Farms Inc
    Label serving
    1 bowl (170g) Per serving
    Barcode (GTIN/UPC)
    0075900005905
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-09-26

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 1 of 1,388 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 9 of 1,393 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 208 of 1,362 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 2 of 1,388 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 5 of 1,393 other records.

      leastmost

    • Fiber

      Lower than 74%

      Same value as 32 of 1,377 other records.

      leastmost

    Questions

    How many calories are in bob evans garlic mashed potatoes?
    1 bowl (170g) Per serving: 150 calories; protein: 3 g, carbohydrates: 23 g, fat: 6 g.
    How much protein is in bob evans garlic mashed potatoes?
    1.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in bob evans garlic mashed potatoes?
    12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy88 kcal
    Protein1.8 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference13.5 g
    Fiber, total dietary1.2 g
    Total Sugars1.2 g
    Sugars, added0 g
    Calcium, Ca22 mg
    Iron, Fe0 mg
    Potassium, K262 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653760, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.