Boar's head, Smoke master, Black forest ham with natural juices, Beechwod smoked

Brandedby Boar's head

60 calories in 2 onz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 1.8 g.

Serving
1
= 56 g
60KCAL

Boar's head, Smoke master, Black forest ham with natural juices, Beechwod smoked, 2 onz (56 g)

60 calories

Protein
10 g
Carbs
2 g
Fat
1 g
Fiber
—
Sugars
2 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 460 mg20%
Total Carbohydrate 2 g1%
Total Sugars 2 g
Protein 10 g
Iron 0.72 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron4% 0.72 mg
  • Potassium3% 160 mg

Ingredients

Cured with water, Sugar, Dextrose, Sea salt, Less than 2% of sodium phosphate, Salt, Sodium erythorbate, Sodium nitrite.

Made by
Boar's head
Label serving
2 onz
Barcode (GTIN/UPC)
208530500001
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-06-24

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 79%

    Same value as 607 of 4,759 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 578 of 4,362 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 85 of 4,755 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 884 of 4,762 other records.

    leastmost

  • Potassium

    Lower than 58%

    Same value as 21 of 852 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 1,265 of 4,575 other records.

    leastmost

Questions

How many calories are in boar's head, smoke master, black forest ham with natural juices, beechwod smoked?
2 onz (56 g): 60 calories; protein: 10 g, carbohydrates: 2 g, fat: 1 g.
How much protein is in boar's head, smoke master, black forest ham with natural juices, beechwod smoked?
17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in boar's head, smoke master, black forest ham with natural juices, beechwod smoked?
estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+
Energy107 kcal
Protein17.9 g
Total lipid (fat)1.8 g
Carbohydrate, by difference3.6 g
Total Sugars3.6 g
Iron, Fe1.3 mg
Potassium, K286 mg
Sodium, Na821 mg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 379314, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.