Boar's head bologna

Branded

150 calories in 2oz (56g). Per 100 g, protein: 12.5 g, carbohydrates: 1.8 g, fat: 23.2 g.

Serving
1
= 56 g
150KCAL

Boar's head bologna, 2oz (56g)

150 calories

Protein
7 g
Carbs
1 g
Fat
13 g
Fiber
—
Sugars
1 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2oz (56g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 530 mg23%
Total Carbohydrate 1 g0%
Total Sugars 1 g
Protein 7 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Iron4% 0.72 mg

Ingredients

Pork, Water, Beef, Salt, Less than 1.5% of dextrose, Sugar, Sodium phosphate, Paprika, Sodium erythorbate, Flavorings, Sodium nitrite

Brand
Boar's head
Label serving
2oz (56g)
Barcode (GTIN/UPC)
0207380000006
Category
Pepperoni, Salami & Cold Cuts
Label updated
2023-08-21

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 87 of 4,754 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 23 of 4,759 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 32 of 4,762 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 780 of 4,740 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 1,265 of 4,575 other records.

    leastmost

  • Sodium

    Lower than 52%

    Same value as 69 of 4,755 other records.

    leastmost

Questions

How many calories are in boar's head bologna?
2oz (56g): 150 calories; protein: 7 g, carbohydrates: 1 g, fat: 13 g.
How much protein is in boar's head bologna?
12.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in boar's head bologna?
estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+
Energy268 kcal
Protein12.5 g
Total lipid (fat)23.2 g
Carbohydrate, by difference1.8 g
Total Sugars1.8 g
Iron, Fe1.3 mg
Sodium, Na946 mg
Fatty acids, total saturated8 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641775, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.