Boar's head bologna

Branded

150 calories in 2oz (56g). Per 100 g, protein: 12.5 g, carbohydrates: 1.8 g, fat: 23.2 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less protein than 92%, and more total fat than 73%.

Compare with another food →

Serving
1
= 56 g
150KCAL
Where the calories come from

Boar's head bologna, 2oz (56g)

150 calories

  • Protein7 g19% of calories
  • Carbs1 g3% of calories

    incl. 1 g sugars

  • Fat13 g79% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2oz (56g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 530 mg23%
Total Carbohydrate 1 g0%
Total Sugars 1 g
Protein 7 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 207380000006 · We may earn a commission

Ingredients

Pork, Water, Beef, Salt, Less than 1.5% of dextrose, Sugar, Sodium phosphate, Paprika, Sodium erythorbate, Flavorings, Sodium nitrite

Brand
Boar's head
Label serving
2oz (56g)
Barcode (GTIN/UPC)
0207380000006
Category
Pepperoni, Salami & Cold Cuts
Label updated
2023-08-21

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 85 of 4,743 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 23 of 4,748 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 32 of 4,751 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 779 of 4,729 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 1,261 of 4,565 other records.

    leastmost

  • Sodium

    Lower than 52%

    Same value as 69 of 4,744 other records.

    leastmost

Questions

How many calories are in boar's head bologna?
2oz (56g): 150 calories; protein: 7 g, carbohydrates: 1 g, fat: 13 g.
How much protein is in boar's head bologna?
12.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in boar's head bologna?
estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+
Energy268 kcal
Protein12.5 g
Total lipid (fat)23.2 g
Carbohydrate, by difference1.8 g
Total Sugars1.8 g
Iron, Fe1.3 mg
Sodium, Na946 mg
Fatty acids, total saturated8 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2641775, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.