How many calories are in boar's head, beef bologna?

2 onz (56 g): 150 calories; protein: 7 g, carbohydrates: 0 g, fat: 13 g.

How much protein is in boar's head, beef bologna?

12.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in boar's head, beef bologna?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Boar's head, Beef bologna

Brandedby Boar's Head Provision Co., Inc.

150 calories in 2 onz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 0 g, fat: 23.2 g.

Serving

= 56 g

Boar's head, Beef bologna, 2 onz (56 g)

150 calories

Protein: 7 g
Carbs: 0 g
Fat: 13 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 34.7 mg12%

Sodium 520 mg23%

Total Carbohydrate 0 g0%

Protein 7 g

Iron 0.72 mg4%

Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium23% 520 mg
Iron4% 0.72 mg
Potassium2% 115 mg

Ingredients

Beef, Water, Salt, Flavorings, Paprika, Sodium erythorbate, Dextrose, Sodium nitrite.

Brand: Boar's head
Made by: Boar's Head Provision Co., Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 042421500400
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2018-08-02

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 92%
Same value as 87 of 4,754 other records.
leastmost
Potassium
Lower than 82%
Same value as 0 of 852 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 1,133 of 4,740 other records.
leastmost
Total fat
Higher than 73%
Same value as 23 of 4,759 other records.
leastmost
Calories
Higher than 68%
Same value as 32 of 4,762 other records.
leastmost
Sodium
Lower than 54%
Same value as 63 of 4,755 other records.
leastmost

Questions

How many calories are in boar's head, beef bologna?: 2 onz (56 g): 150 calories; protein: 7 g, carbohydrates: 0 g, fat: 13 g.
How much protein is in boar's head, beef bologna?: 12.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in boar's head, beef bologna?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	268 kcal
Protein	12.5 g
Total lipid (fat)	23.2 g
Carbohydrate, by difference	0 g
Iron, Fe	1.3 mg
Potassium, K	205 mg
Sodium, Na	929 mg
Fatty acids, total saturated	7.1 g
Fatty acids, total monounsaturated	8.9 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020350, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.