Boar's head roasted pork

Branded

80 calories in 2oz (56g). 25 g protein, 1.8 g carbs and 5.4 g fat per 100 g.

Serving
1
= 56 g
80KCAL

Boar's head roasted pork, 2oz (56g)

80 calories

Protein
14 g
Carbs
1 g
Fat
3 g
Fiber
—
Sugars
1 g

Nutrition Facts

Serving size2oz (56g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 310 mg13%
Total Carbohydrate 1 g0%
Total Sugars 1 g
Protein 14 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron4% 0.72 mg

Ingredients

Coated with pepper, Salt, Sugar, Garlic, Fresh pork, Water, Salt, Dextrose

Brand
Boar's head
Label serving
2oz (56g)
Barcode (GTIN/UPC)
0266435000002
Category
Pepperoni, Salami & Cold Cuts
Label updated
2023-09-27

How it compares

Against the 4756 foods in Pepperoni, Salami & Cold Cuts, per 100 g.

  • Sodium

    Lower than 95%

    leastmost

  • Protein

    Higher than 82%

    leastmost

  • Carbohydrates

    Lower than 72%

    leastmost

  • Sugars

    Lower than 54%

    leastmost

  • Iron

    Higher than 54%

    leastmost

  • Calories

    Lower than 51%

    leastmost

Questions

How many calories are in boar's head roasted pork?
2oz (56g) has 80 calories, 14 g of protein, 1 g of carbohydrates and 3 g of fat.
How much protein is in boar's head roasted pork?
25 g per 100 g, which is 70% of its calories.
How many net carbs are in boar's head roasted pork?
1.8 g per 100 g: 1.8 g of carbohydrates minus 0 g of fiber.
All 12 nutrients, per 100 g+
Energy143 kcal
Protein25 g
Total lipid (fat)5.4 g
Carbohydrate, by difference1.8 g
Total Sugars1.8 g
Iron, Fe1.3 mg
Sodium, Na554 mg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2654196, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.