How many calories are in boar's head, hard salami?

5 slices (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 9 g.

How much protein is in boar's head, hard salami?

21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in boar's head, hard salami?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Boar's head, Hard salami

Brandedby Boar's Head Provision Co., Inc.

110 calories in 5 slices (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 32.1 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more total fat than 90%, and more calories than 89%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Boar's head, Hard salami, 5 slices (28 g)

110 calories

Protein6 g22% of calories
Carbs1.0 g4% of calories
incl. 0 g fiber · 0 g sugars
Fat9 g74% of calories

Nutrition Facts

Serving size5 slices (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 430 mg19%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 6 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 042421500028 · We may earn a commission

Ingredients

Pork, Beef, Salt, Dextrose, Lactic acid starter culture, Flavorings, Natural smoke flavoring, Spice, Sodium nitrite, Bha,Bht, Citric acid

Brand: Boar's head
Made by: Boar's Head Provision Co., Inc.
Label serving: 5 slices
Barcode (GTIN/UPC): 042421500028
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2022-12-27

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 90%
Same value as 117 of 4,748 other records.
leastmost
Calories
Higher than 89%
Same value as 156 of 4,751 other records.
leastmost
Sodium
Higher than 79%
Same value as 87 of 4,744 other records.
leastmost
Protein
Higher than 67%
Same value as 481 of 4,743 other records.
leastmost
Sugars
Lower than 59%
Same value as 1,800 of 4,352 other records.
leastmost
Iron
Higher than 54%
Same value as 1,261 of 4,565 other records.
leastmost

Questions

How many calories are in boar's head, hard salami?: 5 slices (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in boar's head, hard salami?: 21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in boar's head, hard salami?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	21.4 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	1,536 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673012, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.