Boar's head, Hard salami

Brandedby Boar's Head Provision Co., Inc.

110 calories in 5 slices (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 32.1 g.

Serving
1
= 28 g
110KCAL

Boar's head, Hard salami, 5 slices (28 g)

110 calories

Protein
6 g
Carbs
1.0 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size5 slices (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 430 mg19%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Pork, Beef, Salt, Dextrose, Lactic acid starter culture, Flavorings, Natural smoke flavoring, Spice, Sodium nitrite, Bha,Bht, Citric acid

    Brand
    Boar's head
    Made by
    Boar's Head Provision Co., Inc.
    Label serving
    5 slices
    Barcode (GTIN/UPC)
    042421500028
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2022-12-27

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 90%

      Same value as 119 of 4,759 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 158 of 4,762 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 87 of 4,755 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 483 of 4,754 other records.

      leastmost

    • Sugars

      Lower than 59%

      Same value as 1,806 of 4,362 other records.

      leastmost

    • Iron

      Higher than 54%

      Same value as 1,265 of 4,575 other records.

      leastmost

    Questions

    How many calories are in boar's head, hard salami?
    5 slices (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 9 g.
    How much protein is in boar's head, hard salami?
    21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in boar's head, hard salami?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein21.4 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na1,536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol107 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673012, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.