Blount Seafood Corporation broccoli cheddar soup

USDA name: Broccoli cheddar soup

Brandedby Blount Seafood Corporation

281 calories in 10 onz (284 g). Per 100 g, protein: 3.9 g, carbohydrates: 7 g, fat: 6 g.

Serving
1
= 284 g
281KCAL

Blount Seafood Corporation broccoli cheddar soup, 10 onz (284 g)

281 calories

Protein
11 g
Carbs
20 g
Fat
17 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size10 onz (284 g)
Amount per serving
Calories281
% Daily Value*
Total Fat 17 g22%
Saturated Fat 11 g55%
Trans Fat 0.99 g
Cholesterol 59.6 mg20%
Sodium 1,159 mg50%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 11 g
Calcium 250 mg19%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 17.9 mg

minerals

% of the Daily Value in this serving

  • Sodium50% 1,159 mg
  • Calcium19% 250 mg
  • Iron4% 0.71 mg

Ingredients

Milk, Chicken stock (chicken base [chicken meat including chicken juices, Salt, Chicken fat, Yeast extract, Sugar, Natural flavor, Potato flour, Carrot powder, Turmeric]), Water, Broccoli, Pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Whey, Whey protein concentrate, Skim milk, Sodium citrate, Salt, Milkfat, Lactic acid, Oleoresin paprika [for color], Annatto [for color]), Heavy cream, Carrots, Corn starch, Contains 2% or less of: onions, Seasoning (wheat flour, Salt, Spice), Butter (cream, Salt), Dijon mustard (water, Mustard seed, Vinegar, Salt, Spices), Hot pepper sauce (distilled vinegar, Red pepper, Salt) and nisin preparation.

Made by
Blount Seafood Corporation
Label serving
10 onz
Barcode (GTIN/UPC)
077958694919
Category
Other Soups
Label updated
2018-01-10

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 85%

    Same value as 10 of 2,755 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 2 of 1,641 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 11 of 2,776 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 2 of 2,903 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 1 of 2,912 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 51 of 2,844 other records.

    leastmost

Questions

How many calories are in blount seafood corporation broccoli cheddar soup?
10 onz (284 g): 281 calories; protein: 11 g, carbohydrates: 20 g, fat: 17 g.
How much protein is in blount seafood corporation broccoli cheddar soup?
3.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in blount seafood corporation broccoli cheddar soup?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy99 kcal
Protein3.9 g
Total lipid (fat)6 g
Carbohydrate, by difference7 g
Fiber, total dietary0.7 g
Total Sugars2.5 g
Calcium, Ca88 mg
Iron, Fe0.25 mg
Sodium, Na408 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin A, IU792 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0.35 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 369586, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.