Blount fine foods mac & cheese

USDA name: Mac & cheese

Brandedby Blount Seafood Corporation

190 calories in 0.5 cup (113 g). Per 100 g, protein: 6.2 g, carbohydrates: 12.4 g, fat: 10.6 g.

Compare with another food →

Serving
1
= 113 g
190KCAL

Blount fine foods mac & cheese, 0.5 cup (113 g)

190 calories

Protein
7 g
Carbs
14 g
Fat
12 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (113 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 460 mg20%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Calcium12% 150 mg
    • Iron4% 0.72 mg

    Ingredients

    Cooked enriched macaroni (water, Semolina, Egg whites, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Cheddar cheese ([pasteurized milk, Cheese culture, Salt, Enzymes], Water, Sodium phosphate, Milkfat, Salt, Apocarotenal [color]), Milk, Light cream, Water, Cayenne pepper sauce (aged cayenne peppers, Vinegar, Water, Salt, Garlic powder), Butter (cream, Salt), Contains 2% or less of: wheat flour, Modified food starch, Chives, Blue cheese flavor (maltodextrin, Enzyme modified blue cheese [blue cheese (pasteurized milk, Cheese culture, Enzymes), Cream, Salt], Sodium caseinate, Natural flavor), Garlic in oil (garlic, Soybean oil, Water, Citric acid [acidifying agent]), Onion powder, Seasoning (yeast extract, Maltodextrin, Salt), Garlic powder, Nisin preparation and spice.

    Brand
    Blount fine foods
    Made by
    Blount Seafood Corporation
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    077958217385
    Category
    Other Deli
    Label updated
    2017-10-24

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Vitamin C

      Lower than 82%

      Same value as 291 of 1,609 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 16 of 3,424 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 12 of 3,460 other records.

      leastmost

    • Iron

      Lower than 69%

      Same value as 86 of 3,429 other records.

      leastmost

    • Carbohydrates

      Lower than 67%

      Same value as 4 of 3,452 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 16 of 3,460 other records.

      leastmost

    Questions

    How many calories are in blount fine foods mac & cheese?
    0.5 cup (113 g): 190 calories; protein: 7 g, carbohydrates: 14 g, fat: 12 g.
    How much protein is in blount fine foods mac & cheese?
    6.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in blount fine foods mac & cheese?
    11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy168 kcal
    Protein6.2 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference12.4 g
    Fiber, total dietary0.9 g
    Total Sugars1.8 g
    Calcium, Ca133 mg
    Iron, Fe0.64 mg
    Sodium, Na407 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU664 iu
    Fatty acids, total saturated6.2 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894006, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.