Birds eye seasoned asian medley, Seasoned

USDA name: Seasoned asian medley, Seasoned

Brandedby Pinnacle Foods Group Llc

50 calories in 3/4 cup (77 g). Per 100 g, protein: 1.3 g, carbohydrates: 10.4 g, fat: 1.9 g.

Serving
1
= 77 g
50KCAL

Birds eye seasoned asian medley, Seasoned, 3/4 cup (77 g)

50 calories

Protein
1 g
Carbs
8 g
Fat
1.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size3/4 cup (77 g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Potassium4% 190 mg

Little or none: Calcium, Iron.

Ingredients

Carrots, Broccoli, Baby cob corn, Sugar snap peas, 2% or less: soybean oil, Salt, Sugar, Natural flavor, Dehydrated onion, Dehydrated garlic, Spice.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
3/4 cup
Barcode (GTIN/UPC)
014500017529
Category
Frozen Vegetables
Label updated
2020-04-25

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 3 of 3,985 other records.

    leastmost
  • Total fat

    Higher than 91%

    Same value as 0 of 3,954 other records.

    leastmost
  • Sugars

    Higher than 90%

    Same value as 0 of 3,985 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 820 of 3,919 other records.

    leastmost
  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost
  • Potassium

    Higher than 73%

    Same value as 43 of 2,487 other records.

    leastmost

Questions

How many calories are in birds eye seasoned asian medley, seasoned?
3/4 cup (77 g): 50 calories; protein: 1 g, carbohydrates: 8 g, fat: 1.5 g.
How much protein is in birds eye seasoned asian medley, seasoned?
1.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in birds eye seasoned asian medley, seasoned?
7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy65 kcal
Protein1.3 g
Total lipid (fat)1.9 g
Carbohydrate, by difference10.4 g
Fiber, total dietary2.6 g
Total Sugars5.2 g
Sugars, added1.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K247 mg
Sodium, Na364 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2112934, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.