Giant eagle asian style medley seasoned blend of broccoli, Carrots, Baby corn, Sugar snap peas, Asian style medley

USDA name: Asian style medley seasoned blend of broccoli, Carrots, Baby corn, Sugar snap peas, Asian style medley

Brandedby Giant Eagle, Inc.

80 calories in 1 cup (110 g). Per 100 g, protein: 3.6 g, carbohydrates: 10 g, fat: 1.8 g.

Serving
1
= 110 g
80KCAL

Giant eagle asian style medley seasoned blend of broccoli, Carrots, Baby corn, Sugar snap peas, Asian style medley, 1 cup (110 g)

80 calories

Protein
4 g
Carbs
11 g
Fat
2 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 cup (110 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 4 g
Calcium 60.5 mg5%
Iron 1 mg6%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron6% 1 mg
  • Potassium5% 240 mg
  • Calcium5% 60.5 mg

Ingredients

Broccoli florets, Carrot, Baby corn, Sugar snap peas, Sauce (water, Salt, Sugar, Modified cornstarch, Canola oil, Dehydrated garlic, Dehydrated onion, Black pepper, Xanthan gum, Spice extract).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
030034932398
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 2 of 3,985 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 8 of 3,985 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 13 of 3,954 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 10 of 3,919 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 6 of 3,992 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 11 of 4,011 other records.

    leastmost

Questions

How many calories are in giant eagle asian style medley seasoned blend of broccoli, carrots, baby corn, sugar snap peas, asian style medley?
1 cup (110 g): 80 calories; protein: 4 g, carbohydrates: 11 g, fat: 2 g.
How much protein is in giant eagle asian style medley seasoned blend of broccoli, carrots, baby corn, sugar snap peas, asian style medley?
3.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle asian style medley seasoned blend of broccoli, carrots, baby corn, sugar snap peas, asian style medley?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy73 kcal
Protein3.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference10 g
Fiber, total dietary2.7 g
Total Sugars7.3 g
Sugars, added5.5 g
Calcium, Ca55 mg
Iron, Fe0.91 mg
Potassium, K218 mg
Sodium, Na345 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2156569, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.