Giant eagle asian style medley with seasoning
USDA name: Asian style medley with seasoning
Brandedby Giant Eagle, Inc.
50 calories in 1 cup (93 g). Per 100 g, protein: 2.1 g, carbohydrates: 7.5 g, fat: 1.6 g.
Giant eagle asian style medley with seasoning, 1 cup (93 g)
50 calories
- Protein
- 2 g
- Carbs
- 7 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Sodium11% 260 mg
- Iron2% 0.36 mg
- Calcium2% 20.5 mg
Ingredients
Broccoli, Carrots, Baby cob corn, Sugar, Snap peas, Water, Less than 2% of: black pepper, Dehydrated onion, Dehydrated garlic, Flaxseed, Salt, Soybean oil, Sugar, Maltodextrin, Natural flavors, Vinegar,
- Brand
- Giant eagle
- Made by
- Giant Eagle, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 030034077457
- Category
- Frozen Vegetables
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 94%
Same value as 5 of 3,985 other records.
leastmostTotal fat
Higher than 89%
Same value as 2 of 3,954 other records.
leastmostFiber
Lower than 73%
Same value as 212 of 3,981 other records.
leastmostIron
Lower than 69%
Same value as 14 of 3,920 other records.
leastmostCalcium
Lower than 65%
Same value as 161 of 3,919 other records.
leastmostVitamin C
Higher than 65%
Same value as 5 of 1,998 other records.
leastmost
Questions
- How many calories are in giant eagle asian style medley with seasoning?
- 1 cup (93 g): 50 calories; protein: 2 g, carbohydrates: 7 g, fat: 1.5 g.
- How much protein is in giant eagle asian style medley with seasoning?
- 2.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in giant eagle asian style medley with seasoning?
- 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Harris teeter asian style steamable broccoli florets, Carrots, Baby cob corn, Sugar snap peas with asian seasoning medley, Asian style
- Giant eagle asian style vegetable medley broccoli florets, Carrots, Baby cob corn, Sugar snap peas with asian-inspired seasoning, Asian style
- Signature select five-grain beef with vegetables seasoned beef in asian-style sauce with a whole grain rice and vegetable medley, Five-grain beef with vegetables
All 16 reported nutrients, per 100 g+
| Energy | 54 kcal |
| Protein | 2.1 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 7.5 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 3.2 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.39 mg |
| Sodium, Na | 280 mg |
| Vitamin C, total ascorbic acid | 16.1 mg |
| Vitamin A, IU | 1,075 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.54 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058936, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.