Birds eye garlic white meat chicken, Zucchini-lentil rotini, Broccoli, Carrots & corn in sauce, Garlic chicken

USDA name: Garlic white meat chicken, Zucchini-lentil rotini, Broccoli, Carrots & corn in sauce, Garlic chicken

Brandedby Pinnacle Foods Group Llc

250 calories in 1 3/4 cup (200 g). Per 100 g, protein: 7 g, carbohydrates: 14.5 g, fat: 4 g.

Serving
1
= 200 g
250KCAL

Birds eye garlic white meat chicken, Zucchini-lentil rotini, Broccoli, Carrots & corn in sauce, Garlic chicken, 1 3/4 cup (200 g)

250 calories

Protein
14 g
Carbs
29 g
Fat
8 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 3/4 cup (200 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 16 mg5%
Sodium 720 mg31%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 14 g
Calcium 80 mg6%
Iron 2.6 mg14%
Potassium 1,270 mg27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Potassium27% 1,270 mg
  • Iron14% 2.6 mg
  • Calcium6% 80 mg

Ingredients

Vegetables (broccoli, Carrots, Corn), Cooked green lentil zucchini rotini (green lentil flour, Water, Zucchini), Garlic sauce (water, Garlic seasoning (whey, Salt, Garlic powder, Enriched bleached wheat flour [bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Dehydrated parsley, Yeast extract, Spices, Lactic acid, Natural flavors, Horseradish powder, Grill flavor [from sunflower oil], Extractives of annatto and turmeric [color]), Soybean oil, Corn starch, Xanthan gum), Cooked white meat chicken (chicken breast meat with rib meat, Water, Isolated soy protein, Seasoning [sugar, Garlic, Romano cheese (part skim cow's milk, Cheese culture, Salt, Enzymes), Dehydrated onion], Salt, Sodium phosphates, Natural flavor. Coated with corn flour, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Corn starch, Spices, Paprika, Maltodextrin, Caramel color, Garlic powder, Extractives of paprika).

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1 3/4 cup
Barcode (GTIN/UPC)
014500017321
Category
Frozen Dinners & Entrees
Label updated
2019-07-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 2,753 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 8 of 5,000 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 2 of 4,974 other records.

    leastmost
  • Sodium

    Higher than 70%

    Same value as 8 of 5,004 other records.

    leastmost
  • Fiber

    Higher than 61%

    Same value as 149 of 4,995 other records.

    leastmost
  • Carbohydrates

    Lower than 61%

    Same value as 3 of 4,990 other records.

    leastmost

Questions

How many calories are in birds eye garlic white meat chicken, zucchini-lentil rotini, broccoli, carrots & corn in sauce, garlic chicken?
1 3/4 cup (200 g): 250 calories; protein: 14 g, carbohydrates: 29 g, fat: 8 g.
How much protein is in birds eye garlic white meat chicken, zucchini-lentil rotini, broccoli, carrots & corn in sauce, garlic chicken?
7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in birds eye garlic white meat chicken, zucchini-lentil rotini, broccoli, carrots & corn in sauce, garlic chicken?
13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein7 g
Total lipid (fat)4 g
Carbohydrate, by difference14.5 g
Fiber, total dietary1.5 g
Total Sugars4 g
Calcium, Ca40 mg
Iron, Fe1.3 mg
Potassium, K635 mg
Sodium, Na360 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.75 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406931, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.