Best choice garlic chicken rotini pasta with diced white meat chicken and steamed veggies in garlic sauce, Garlic chicken
USDA name: Garlic chicken rotini pasta with diced white meat chicken and steamed veggies in garlic sauce, Garlic chicken
Brandedby Associated Wholesale Grocers, Inc.
190 calories in 1 cup (198 g). Per 100 g, protein: 5.6 g, carbohydrates: 15.2 g, fat: 1.5 g.
Best choice garlic chicken rotini pasta with diced white meat chicken and steamed veggies in garlic sauce, Garlic chicken, 1 cup (198 g)
190 calories
- Protein
- 11 g
- Carbs
- 30 g
- Fat
- 3 g
- Fiber
- 4 g
- Sugars
- 2 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium19% 440 mg
- Potassium8% 380 mg
- Calcium2% 29.7 mg
Little or none: Iron.
Ingredients
Vegetables: broccoli, Carrots, Corn; pasta: water, Durum semolina (wheat), Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid; garlic sauce: water, Cream (water, Edible vegetable fat [hydrogenated oil]), Liquid glucose, Emulsifiers (sodium stearoyl lactylate, Mono- and diglycerides, Propylene glycol, Xanthan gum, Sorbitan monostearate), Caseinate, Acidity regulators (sodium citrate, Sodium phosphate), Stabilizers (modified food starch, Guar gum, Xanthan gum, Hydroxypropyl methylcellulose), Garlic, Butter (pasteurized cream from cow's milk, Salt), Cornstarch, Seasoning powder (wheat flour, Sugar, Cornstarch, Salt, Milk solids [whey powder, Lactose], Dehydrated onion and garlic powder, Yeast extract, White pepper, Acidifying agents [malic acid, Citric acid], Xanthan gum, Refined flour, Olive oil [refined olive pomace oil, Vitamin], Salt, Lime powder [dextrose, Lime powder], Black pepper, Dry parsley, Oregano, Xanthan gum). Fully cooked italian style diced chicken with rib meat caramel color added: boneless, Skinless, Chicken breast with rib meat, Water, Seasoning (modified food starch, Romano cheese [skim cow's milk, Cheese culture, Salt, Enzymes], Sugar, Dehydrated garlic, Dehydrated onion, Natural flavor, Salt, Sodium phosphates), Seasoning (salt, Corn flour, Maltodextrin, Cornstarch, Paprika, Defatted soy flour, Spices) baking powder (sodium bicarbonate, Cornstarch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium sulfate), Caramel color, Extractive of paprika.
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 070038662945
- Category
- Frozen Dinners & Entrees
- Label updated
- 2022-10-20
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 97%
Same value as 137 of 4,974 other records.
leastmostTotal fat
Lower than 91%
Same value as 9 of 5,005 other records.
leastmostCalories
Lower than 86%
Same value as 18 of 5,006 other records.
leastmostCalcium
Lower than 84%
Same value as 75 of 4,977 other records.
leastmostSugars
Lower than 80%
Same value as 33 of 5,000 other records.
leastmostSodium
Lower than 78%
Same value as 9 of 5,004 other records.
leastmost
Questions
- How many calories are in best choice garlic chicken rotini pasta with diced white meat chicken and steamed veggies in garlic sauce, garlic chicken?
- 1 cup (198 g): 190 calories; protein: 11 g, carbohydrates: 30 g, fat: 3 g.
- How much protein is in best choice garlic chicken rotini pasta with diced white meat chicken and steamed veggies in garlic sauce, garlic chicken?
- 5.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in best choice garlic chicken rotini pasta with diced white meat chicken and steamed veggies in garlic sauce, garlic chicken?
- 13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 96 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 15.2 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 1 g |
| Calcium, Ca | 15 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 192 mg |
| Sodium, Na | 222 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.51 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375134, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.