Birds eye broccoli tots
USDA name: Broccoli tots
Brandedby Pinnacle Foods Group Llc
100 calories in 3 oz (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 14.3 g, fat: 5.4 g.
Among the other records in Frozen Prepared Sides, per 100 g: more fiber than 91%, and more sodium than 88%.
Birds eye broccoli tots, 3 oz (84 g)
100 calories
- Protein2 g8% of calories
- Carbs12 g50% of calories
incl. 3 g fiber · 3 g sugars
- Fat4.5 g42% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 014500001252 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium17% 390 mg
- Potassium6% 260 mg
- Iron3% 0.5 mg
Little or none: Calcium.
Ingredients
Broccoli, Wheat flour, Sunflower oil, Onions, Water, Less than 2% of corn flour, Salt, Citrus fiber, Corn starch, Methylcellulose, Tapioca starch, Sugar, Dried glucose syrup, Garlic powder, Onion powder, Baking soda, Yeast, Spice.
- Brand
- Birds eye
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 3 oz
- Barcode (GTIN/UPC)
- 014500001252
- Category
- Frozen Prepared Sides
- Label updated
- 2022-01-28
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 91%
Same value as 6 of 763 other records.
leastmostSodium
Higher than 88%
Same value as 2 of 764 other records.
leastmostCalcium
Lower than 88%
Same value as 91 of 762 other records.
leastmostSugars
Higher than 85%
Same value as 5 of 764 other records.
leastmostPotassium
Higher than 85%
Same value as 1 of 553 other records.
leastmostProtein
Lower than 71%
Same value as 11 of 765 other records.
leastmost
Questions
- How many calories are in birds eye broccoli tots?
- 3 oz (84 g): 100 calories; protein: 2 g, carbohydrates: 12 g, fat: 4.5 g.
- How much protein is in birds eye broccoli tots?
- 2.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye broccoli tots?
- 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Meijer broccoli & cheese tots, Broccoli & cheese
- Green giant broccoli veggie tots
- Pics broccoli & cheese veggie tots, Broccoli & cheese
- Green giant broccoli & cheese veggie tots, Broccoli & cheese
- Green giant broccoli & cheese veggie tots, Broccoli & cheese
- Farmwise broccoli with sweet potatoes & white beans veggie tots, Sweet potatoes & white beans
- Se grocers broccoli & cheese tots, Broccoli & cheese
- Good & gather broccoli & cheese veggie tots, Broccoli & cheese
All 14 reported nutrients, per 100 g+
| Energy | 119 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 14.3 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.6 mg |
| Potassium, K | 310 mg |
| Sodium, Na | 464 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2415875, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.