Big y spring mix

USDA name: Spring mix

Brandedby Big Y Foods, Inc.

10 calories in 2 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 85 g
10KCAL

Big y spring mix, 2 cup (85 g)

10 calories

Protein
2 g
Carbs
3 g
Fat
0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 cup (85 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.4 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 60.4 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium5% 60.4 mg
  • Sodium3% 60.4 mg

Ingredients

Green romaine, Tango, Lolla rosa, Red chard, Arugula, Spinach, Red leaf lettuce, Beet tops, Green leaf lettuce, Green oak, Mizuna, Frisee, Radicchio, Red oak, Red romaine, Collard, Green chard, Kale, Red mustard, Tat-soi. Ingredients in each package vary.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
2 cup
Barcode (GTIN/UPC)
018894903277
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-08-17

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 34 of 5,902 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 93 of 6,117 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 729 of 6,061 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 118 of 5,880 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 66 of 3,289 other records.

    leastmost

Questions

How many calories are in big y spring mix?
2 cup (85 g): 10 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in big y spring mix?
2.4 g per 100 g. Its estimated share of calories is 78%, using 4 kcal per gram of protein.
How many net carbs are in big y spring mix?
1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy12 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe4.2 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid35.3 mg
Vitamin A, IU6,471 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064455, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.