How many calories are in big y, raisins, nut & seed mix snacks?

1 oz (28 g): 150 calories; protein: 4 g, carbohydrates: 12 g, fat: 10 g.

How much protein is in big y, raisins, nut & seed mix snacks?

14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in big y, raisins, nut & seed mix snacks?

25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y, Raisins, Nut & seed mix snacks

Brandedby Big Y Foods, Inc.

150 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 35.7 g.

Compare with another food →

Serving

= 28 g

Where the calories come from

Big y, Raisins, Nut & seed mix snacks, 1 oz (28 g)

150 calories

Protein4 g10% of calories
Carbs12 g31% of calories
incl. 5 g fiber · 6 g sugars
Fat10 g58% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 12 g4%

Dietary Fiber 5 g18%

Total Sugars 6 g

Protein 4 g

Calcium 40 mg3%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Calcium3% 40 mg
Sodium2% 40 mg

Ingredients

Sun dried raisins (raisins, Vegetable oil), Peanuts roasted in peanut oil, Sunflower kernels roasted in sunflower oil, Salt, Cashews roasted in peanut oil, Almonds, Pepitas.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 1 oz
Barcode (GTIN/UPC): 018894004721
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 91 of 21,355 other records.
leastmost
Calcium
Higher than 81%
Same value as 820 of 20,880 other records.
leastmost
Sodium
Lower than 61%
Same value as 167 of 21,437 other records.
leastmost
Sugars
Higher than 61%
Same value as 219 of 21,247 other records.
leastmost
Iron
Lower than 54%
Same value as 1,292 of 21,139 other records.
leastmost
Total fat
Lower than 54%
Same value as 474 of 21,427 other records.
leastmost

Questions

How many calories are in big y, raisins, nut & seed mix snacks?: 1 oz (28 g): 150 calories; protein: 4 g, carbohydrates: 12 g, fat: 10 g.
How much protein is in big y, raisins, nut & seed mix snacks?: 14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in big y, raisins, nut & seed mix snacks?: 25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	536 kcal
Protein	14.3 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	42.9 g
Fiber, total dietary	17.9 g
Total Sugars	21.4 g
Calcium, Ca	143 mg
Iron, Fe	2.6 mg
Sodium, Na	143 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2049875, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.