Big y yellow popcorn

USDA name: Yellow popcorn

Brandedby Big Y Foods, Inc.

140 calories in 3 Tbsp (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 71 g, fat: 2.6 g.

Serving
1
= 38 g
140KCAL

Big y yellow popcorn, 3 Tbsp (38 g)

140 calories

Protein
4 g
Carbs
27 g
Fat
1.0 g
Fiber
7 g
Sugars
—

Nutrition Facts

Serving size3 Tbsp (38 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.0 g1%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 7 g25%
Protein 4 g
Iron 1.2 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg

Little or none: Sodium.

Ingredients

Popcorn.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
018894561255
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-07-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 8 of 21,355 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 19 of 21,427 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 23 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 27 of 21,337 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 64 of 21,424 other records.

    leastmost

Questions

How many calories are in big y yellow popcorn?
3 Tbsp (38 g): 140 calories; protein: 4 g, carbohydrates: 27 g, fat: 1.0 g.
How much protein is in big y yellow popcorn?
10.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in big y yellow popcorn?
52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+
Energy368 kcal
Protein10.5 g
Total lipid (fat)2.6 g
Carbohydrate, by difference71 g
Fiber, total dietary18.4 g
Iron, Fe3.2 mg
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2140627, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.