Goya yellow popcorn

USDA name: Yellow popcorn

Brandedby Goya Foods, Inc.

180 calories in 0.25 cup (47 g). Per 100 g, protein: 12.8 g, carbohydrates: 74.5 g, fat: 4.3 g.

Serving
1
= 47 g
180KCAL

Goya yellow popcorn, 0.25 cup (47 g)

180 calories

Protein
6 g
Carbs
35 g
Fat
2 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (47 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 6 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Potassium3% 150 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Not listed.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    041331024921
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 98%

      Same value as 0 of 21,427 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 0 of 21,355 other records.

      leastmost

    • Calories

      Lower than 96%

      Same value as 7 of 21,485 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 0 of 21,337 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    Questions

    How many calories are in goya yellow popcorn?
    0.25 cup (47 g): 180 calories; protein: 6 g, carbohydrates: 35 g, fat: 2 g.
    How much protein is in goya yellow popcorn?
    12.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in goya yellow popcorn?
    59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy383 kcal
    Protein12.8 g
    Total lipid (fat)4.3 g
    Carbohydrate, by difference74.5 g
    Fiber, total dietary14.9 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe3.1 mg
    Potassium, K319 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1580032, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.