How many calories are in big y, pistachios?

1 onz (28 g): 159 calories; protein: 6 g, carbohydrates: 7 g, fat: 13 g.

How much protein is in big y, pistachios?

21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in big y, pistachios?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y, Pistachios

Brandedby Big Y Foods, Inc.

159 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 25 g, fat: 46.4 g.

Serving

= 28 g

Big y, Pistachios, 1 onz (28 g)

159 calories

Protein: 6 g
Carbs: 7 g
Fat: 13 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories159

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 89.9 mg4%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 6 g

Calcium 30 mg2%

Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.59 mg

minerals

% of the Daily Value in this serving

Iron7% 1.3 mg
Sodium4% 89.9 mg
Calcium2% 30 mg

Ingredients

Pistachio nuts dry roasted, Salt

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 018894004776
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 90%
Same value as 121 of 10,896 other records.
leastmost
Protein
Higher than 81%
Same value as 1,592 of 21,424 other records.
leastmost
Iron
Higher than 81%
Same value as 152 of 21,139 other records.
leastmost
Fiber
Higher than 81%
Same value as 2,157 of 21,355 other records.
leastmost
Calcium
Higher than 71%
Same value as 655 of 20,880 other records.
leastmost
Carbohydrates
Lower than 68%
Same value as 400 of 21,337 other records.
leastmost

Questions

How many calories are in big y, pistachios?: 1 onz (28 g): 159 calories; protein: 6 g, carbohydrates: 7 g, fat: 13 g.
How much protein is in big y, pistachios?: 21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in big y, pistachios?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	568 kcal
Protein	21.4 g
Total lipid (fat)	46.4 g
Carbohydrate, by difference	25 g
Fiber, total dietary	10.7 g
Total Sugars	7.1 g
Calcium, Ca	107 mg
Iron, Fe	4.5 mg
Sodium, Na	321 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	179 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046765, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.