Big y power salad
USDA name: Power salad
Brandedby Big Y Foods, Inc.
120 calories in 8 onz (226 g). Per 100 g, protein: 3.5 g, carbohydrates: 11.9 g, fat: 0.66 g.
Big y power salad, 8 onz (226 g)
120 calories
- Protein
- 8 g
- Carbs
- 27 g
- Fat
- 1.5 g
- Fiber
- 6.1 g
- Sugars
- 0.99 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C26% 23.5 mg
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Calcium19% 251 mg
- Sodium4% 90.4 mg
Ingredients
Lettuce: mesclum mix, Kale, Brussel sprouts: fresh sliced brussel sprouts, Cauliflower: fresh cauliflower, Tomato: fresh tomato, Cabbage: fresh red cabbage, Peppers: fresh red & green peppers
- Brand
- Big y
- Made by
- Big Y Foods, Inc.
- Label serving
- 8 onz
- Barcode (GTIN/UPC)
- 018894903802
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2017-12-11
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 96%
Same value as 3 of 10,009 other records.
leastmostCalcium
Higher than 91%
Same value as 12 of 6,437 other records.
leastmostIron
Higher than 83%
Same value as 6 of 6,355 other records.
leastmostProtein
Higher than 82%
Same value as 5 of 10,002 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 0 of 9,992 other records.
leastmostFiber
Higher than 68%
Same value as 17 of 6,749 other records.
leastmost
Questions
- How many calories are in big y power salad?
- 8 onz (226 g): 120 calories; protein: 8 g, carbohydrates: 27 g, fat: 1.5 g.
- How much protein is in big y power salad?
- 3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in big y power salad?
- 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Whole foods market superfood power salad, Superfood power
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- RT Wholesale, LLC. power salad with balsamic vinaigrette
- Overt tuna power lemon tuna salad with greens, Cucumber & house-made peanut dressing, Tuna
- Greens & grains antioxidant fresh spinach, Red quinoa, Cherry tomatoes, Dried cranberries, Crispy kale, Orange carrots, Red cabbage, And roasted pecans with blueberry vinaigrette power salad, Antioxidant
All 14 reported nutrients, per 100 g+
| Energy | 53 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 0.66 g |
| Carbohydrate, by difference | 11.9 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 0.44 g |
| Calcium, Ca | 111 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 40 mg |
| Vitamin C, total ascorbic acid | 10.4 mg |
| Vitamin A, IU | 1,106 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091664, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.