Big y power salad

USDA name: Power salad

Brandedby Big Y Foods, Inc.

120 calories in 8 onz (226 g). Per 100 g, protein: 3.5 g, carbohydrates: 11.9 g, fat: 0.66 g.

Serving
1
= 226 g
120KCAL

Big y power salad, 8 onz (226 g)

120 calories

Protein
8 g
Carbs
27 g
Fat
1.5 g
Fiber
6.1 g
Sugars
0.99 g

Nutrition Facts

Serving size8 onz (226 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.4 mg4%
Total Carbohydrate 27 g10%
Dietary Fiber 6.1 g22%
Total Sugars 0.99 g
Protein 8 g
Calcium 251 mg19%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C26% 23.5 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium19% 251 mg
  • Sodium4% 90.4 mg

Ingredients

Lettuce: mesclum mix, Kale, Brussel sprouts: fresh sliced brussel sprouts, Cauliflower: fresh cauliflower, Tomato: fresh tomato, Cabbage: fresh red cabbage, Peppers: fresh red & green peppers

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
8 onz
Barcode (GTIN/UPC)
018894903802
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-12-11

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 3 of 10,009 other records.

    leastmost
  • Calcium

    Higher than 91%

    Same value as 12 of 6,437 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 6 of 6,355 other records.

    leastmost
  • Protein

    Higher than 82%

    Same value as 5 of 10,002 other records.

    leastmost
  • Carbohydrates

    Higher than 71%

    Same value as 0 of 9,992 other records.

    leastmost
  • Fiber

    Higher than 68%

    Same value as 17 of 6,749 other records.

    leastmost

Questions

How many calories are in big y power salad?
8 onz (226 g): 120 calories; protein: 8 g, carbohydrates: 27 g, fat: 1.5 g.
How much protein is in big y power salad?
3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in big y power salad?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein3.5 g
Total lipid (fat)0.66 g
Carbohydrate, by difference11.9 g
Fiber, total dietary2.7 g
Total Sugars0.44 g
Calcium, Ca111 mg
Iron, Fe1.6 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid10.4 mg
Vitamin A, IU1,106 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091664, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.