How many calories are in rt wholesale, llc. power salad with balsamic vinaigrette?

7 1/2 onz (213 g): 471 calories; protein: 9 g, carbohydrates: 33 g, fat: 35 g.

How much protein is in rt wholesale, llc. power salad with balsamic vinaigrette?

4.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in rt wholesale, llc. power salad with balsamic vinaigrette?

12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

RT Wholesale, LLC. power salad with balsamic vinaigrette

USDA name: Power salad with balsamic vinaigrette

Brandedby RT Wholesale, Llc.

471 calories in 7 1/2 onz (213 g). Per 100 g, protein: 4.2 g, carbohydrates: 15.5 g, fat: 16.4 g.

Serving

= 213 g

RT Wholesale, LLC. power salad with balsamic vinaigrette, 7 1/2 onz (213 g)

471 calories

Protein: 9 g
Carbs: 33 g
Fat: 35 g
Fiber: 6 g
Sugars: 21 g

Nutrition Facts

Serving size7 1/2 onz (213 g)

Amount per serving
Calories471

% Daily Value*

Total Fat 35 g45%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 10.7 mg4%

Sodium 330 mg14%

Total Carbohydrate 33 g12%

Dietary Fiber 6 g21%

Total Sugars 21 g

Protein 9 g

Calcium 200 mg15%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C113% 102 mg

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Iron15% 2.7 mg
Sodium14% 330 mg

Ingredients

Kale, Quinoa, Carrots, Edamame, Almonds, Cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate [color]).

Made by: RT Wholesale, Llc.
Label serving: 7 1/2 onz
Barcode (GTIN/UPC): 880066458867
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2021-03-23

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 93%
Same value as 0 of 3,594 other records.
leastmost
Sodium
Lower than 93%
Same value as 2 of 10,009 other records.
leastmost
Calories
Higher than 89%
Same value as 16 of 10,068 other records.
leastmost
Calcium
Higher than 88%
Same value as 5 of 6,437 other records.
leastmost
Protein
Higher than 86%
Same value as 7 of 10,002 other records.
leastmost
Total fat
Higher than 84%
Same value as 1 of 10,009 other records.
leastmost

Questions

How many calories are in rt wholesale, llc. power salad with balsamic vinaigrette?: 7 1/2 onz (213 g): 471 calories; protein: 9 g, carbohydrates: 33 g, fat: 35 g.
How much protein is in rt wholesale, llc. power salad with balsamic vinaigrette?: 4.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in rt wholesale, llc. power salad with balsamic vinaigrette?: 12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	221 kcal
Protein	4.2 g
Total lipid (fat)	16.4 g
Carbohydrate, by difference	15.5 g
Fiber, total dietary	2.8 g
Total Sugars	9.9 g
Calcium, Ca	94 mg
Iron, Fe	1.3 mg
Sodium, Na	155 mg
Vitamin C, total ascorbic acid	47.9 mg
Vitamin A, IU	4,930 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1829112, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.