Ready pac foods chopped salad blend power greens

USDA name: Chopped salad blend power greens

Brandedby Ready Pac Produce, Inc.

30 calories in 2 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 85 g
30KCAL

Ready pac foods chopped salad blend power greens, 2 cup (85 g)

30 calories

Protein
2 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 cup (85 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.8 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 60.4 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Calcium5% 60.4 mg
  • Iron4% 0.72 mg
  • Sodium1% 29.8 mg

Ingredients

Kale, Broccoli, Red cabbage, Carrots, Radicchio.

Brand
Ready pac foods
Made by
Ready Pac Produce, Inc.
Label serving
2 cup
Barcode (GTIN/UPC)
077745250281
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 2 of 10,009 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 257 of 6,437 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 18 of 10,002 other records.

    leastmost

  • Vitamin C

    Higher than 77%

    Same value as 2 of 3,594 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 22 of 10,068 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 23 of 6,355 other records.

    leastmost

Questions

How many calories are in ready pac foods chopped salad blend power greens?
2 cup (85 g): 30 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in ready pac foods chopped salad blend power greens?
2.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in ready pac foods chopped salad blend power greens?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy35 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca71 mg
Iron, Fe0.85 mg
Sodium, Na35 mg
Vitamin C, total ascorbic acid17.6 mg
Vitamin A, IU1,471 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922856, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.