Big y everything bagels, Everything

USDA name: Everything bagels, Everything

Brandedby Big Y Foods, Inc.

280 calories in 1 bagel (104 g). Per 100 g, protein: 10.6 g, carbohydrates: 50 g, fat: 2.9 g.

Compare with another food →

Serving
1
= 104 g
280KCAL
Where the calories come from

Big y everything bagels, Everything, 1 bagel (104 g)

280 calories

  • Protein11 g16% of calories
  • Carbs52 g75% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat3 g10% of calories

Nutrition Facts

Serving size1 bagel (104 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 11 g
Calcium 200 mg15%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium18% 410 mg
  • Calcium15% 200 mg

Ingredients

Unbromated, Unbleached, Enriched wheat flour [malted barley flour, Niacin (vitamin b3), Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Onions, Sesame seeds, Sugar, Salt, Yeast, Garlic, Poppy seeds, Calcium propionate (to retard spoilage), Vegetable monoglycerides, Ascorbic acid, Enzymes, Guar gum, Xanthan gum, Yellow corn meal.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
018894463474
Category
Breads & Buns
Label updated
2020-09-29

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 11 of 4,582 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 36 of 9,892 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 45 of 9,910 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 16 of 10,032 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 7 of 10,028 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 250 of 10,001 other records.

    leastmost

Questions

How many calories are in big y everything bagels, everything?
1 bagel (104 g): 280 calories; protein: 11 g, carbohydrates: 52 g, fat: 3 g.
How much protein is in big y everything bagels, everything?
10.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in big y everything bagels, everything?
48.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy269 kcal
Protein10.6 g
Total lipid (fat)2.9 g
Carbohydrate, by difference50 g
Fiber, total dietary1.9 g
Total Sugars3.9 g
Calcium, Ca192 mg
Iron, Fe3.5 mg
Sodium, Na394 mg
Vitamin C, total ascorbic acid8.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.48 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2246692, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.