Big y energy mix snacks

USDA name: Energy mix snacks

Brandedby Big Y Foods, Inc.

150 calories in 3 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 56.7 g, fat: 23.3 g.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Big y energy mix snacks, 3 Tbsp (30 g)

150 calories

  • Protein4 g11% of calories
  • Carbs17 g46% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Dry roasted peanuts, Raisins (raisins, Sunflower or canola oil), Milk chocolate candy pieces [milk chocolate (sugar cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin, Salt, Vanilla, Sugar, Red 40 & yellow 6 lake, Yellow 6, Yellow 5 & blue 2 & blue 1 lake), Gum arabic, Corn syrup, Confectioner's glaze], Peanut butter chips {partially defatted peanuts, Sugar, Partially hydrogenated palm kernel & soybean oil, Corn syrup solids, Dextrose, Reduced minerals whey (milk), Contains 2% or < of: salt, Vanillin, Soy lecithin), Dried diced pineapple (pineapple, Sugar, Citric acid, Sulphur dioxide).

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
018894004998
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 475 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 315 of 21,247 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 306 of 21,427 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 260 of 21,337 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 301 of 21,437 other records.

    leastmost

Questions

How many calories are in big y energy mix snacks?
3 Tbsp (30 g): 150 calories; protein: 4 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in big y energy mix snacks?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in big y energy mix snacks?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein13.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference56.7 g
Fiber, total dietary6.7 g
Total Sugars43.3 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2109939, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.