Island snacks, High energy mix

Brandedby Island Snacks Inc.

120 calories in 28 grm (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 78.6 g, fat: 10.7 g.

Serving
1
= 28 g
120KCAL

Island snacks, High energy mix, 28 grm

120 calories

Protein
5 g
Carbs
22 g
Fat
3 g
Fiber
2 g
Sugars
19 g

Nutrition Facts

Serving size28 grm (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 19 g
Protein 5 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg
    • Sodium1% 30 mg

    Ingredients

    Almonds, Dates, Raisins, Pineapple, Cashews, Peanuts, Salt, Pecans, Papaya, Sulfur dioxide, Fd&c yellow #5, Yellow #6.

    Brand
    Island snacks
    Made by
    Island Snacks Inc.
    Label serving
    28 grm
    Barcode (GTIN/UPC)
    040129500425
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 44 of 21,247 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 134 of 21,337 other records.

      leastmost

    • Total fat

      Lower than 95%

      Same value as 83 of 21,427 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 463 of 21,485 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 985 of 21,139 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 1,305 of 21,424 other records.

      leastmost

    Questions

    How many calories are in island snacks, high energy mix?
    28 grm (28 g): 120 calories; protein: 5 g, carbohydrates: 22 g, fat: 3 g.
    How much protein is in island snacks, high energy mix?
    17.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in island snacks, high energy mix?
    71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein17.9 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary7.1 g
    Total Sugars67.9 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na107 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2047009, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.