How many calories are in island snacks pistachios, salted?

28 g: 190 calories; protein: 6 g, carbohydrates: 9 g, fat: 14 g.

How much protein is in island snacks pistachios, salted?

21.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in island snacks pistachios, salted?

21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Island snacks pistachios, Salted

USDA name: Pistachios, Salted

Brandedby Island Snacks Inc.

190 calories in 28 g. Per 100 g, protein: 21.4 g, carbohydrates: 32.1 g, fat: 50 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 95%, and more calories than 95%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Island snacks pistachios, Salted, 28 g

190 calories

Protein6 g13% of calories
Carbs9 g19% of calories
incl. 3 g fiber · 3 g sugars
Fat14 g68% of calories

Nutrition Facts

Serving size28 g

Amount per serving
Calories190

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 9 g3%

Dietary Fiber 3 g11%

Total Sugars 3 g

Protein 6 g

Calcium 40 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 040129200394 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Iron6% 1.1 mg
Calcium3% 40 mg

Ingredients

Pistachios, Salt.

Brand: Island snacks
Made by: Island Snacks Inc.
Label serving: 28 g
Barcode (GTIN/UPC): 040129200394
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-03-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 95%
Same value as 172 of 10,713 other records.
leastmost
Calories
Higher than 95%
Same value as 245 of 21,200 other records.
leastmost
Sodium
Higher than 91%
Same value as 118 of 21,153 other records.
leastmost
Protein
Higher than 81%
Same value as 1,577 of 21,139 other records.
leastmost
Calcium
Higher than 81%
Same value as 805 of 20,613 other records.
leastmost
Fiber
Higher than 81%
Same value as 2,136 of 21,075 other records.
leastmost

Questions

How many calories are in island snacks pistachios, salted?: 28 g: 190 calories; protein: 6 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in island snacks pistachios, salted?: 21.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in island snacks pistachios, salted?: 21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	679 kcal
Protein	21.4 g
Total lipid (fat)	50 g
Carbohydrate, by difference	32.1 g
Fiber, total dietary	10.7 g
Total Sugars	10.7 g
Calcium, Ca	143 mg
Iron, Fe	3.9 mg
Sodium, Na	786 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	357 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1944052, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.