Nice! pistachios

USDA name: Pistachios

Brandedby Walgreens Co.

80 calories in 22 nuts | nuts without shells, or about (14 g). Per 100 g, protein: 21.4 g, carbohydrates: 28.6 g, fat: 42.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more potassium than 97%, and more iron than 86%.

Compare with another food →

Serving
1
= 14 g
80KCAL
Where the calories come from

Nice! pistachios, 22 nuts | nuts without shells, or about (14 g)

80 calories

  • Protein3 g15% of calories
  • Carbs4 g20% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat6 g66% of calories

Nutrition Facts

Serving size22 nuts | nuts without shells, or about (14 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.1 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium3% 140 mg
  • Sodium3% 60.1 mg
  • Calcium2% 20 mg

Ingredients

Roasted inshell pistachios, Sea salt.

Brand
Nice!
Made by
Walgreens Co.
Label serving
22 nuts | nuts without shells, or about
Barcode (GTIN/UPC)
049022767485
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 139 of 11,002 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 436 of 20,870 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,577 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 188 of 21,153 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 805 of 21,051 other records.

    leastmost

Questions

How many calories are in nice! pistachios?
22 nuts | nuts without shells, or about (14 g): 80 calories; protein: 3 g, carbohydrates: 4 g, fat: 6 g.
How much protein is in nice! pistachios?
21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in nice! pistachios?
21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein21.4 g
Total lipid (fat)42.9 g
Carbohydrate, by difference28.6 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca143 mg
Iron, Fe5.1 mg
Potassium, K1,000 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091593, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.