Wonderful pistachios

USDA name: Pistachios

Brandedby Wonderful Pistachios & Almonds Llc

100 calories in 1 package (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 14.3 g, fat: 25.7 g.

Serving
1
= 35 g
100KCAL

Wonderful pistachios, 1 package (35 g)

100 calories

Protein
4 g
Carbs
5 g
Fat
9 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 package (35 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B612% 0.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper22% 0.2 mg
  • Manganese15% 0.35 mg
  • Phosphorus8% 100 mg
  • Magnesium6% 24.1 mg
  • Sodium4% 100 mg
  • Potassium4% 200 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Pistachios, Sea salt.

Brand
Wonderful
Made by
Wonderful Pistachios & Almonds Llc
Label serving
1 package
Barcode (GTIN/UPC)
014113913454
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 8 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 802 of 21,337 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 37 of 21,247 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 21 of 21,427 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 54 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 65%

    Same value as 104 of 21,355 other records.

    leastmost

Questions

How many calories are in wonderful pistachios?
1 package (35 g): 100 calories; protein: 4 g, carbohydrates: 5 g, fat: 9 g.
How much protein is in wonderful pistachios?
11.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in wonderful pistachios?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy286 kcal
Protein11.4 g
Total lipid (fat)25.7 g
Carbohydrate, by difference14.3 g
Fiber, total dietary5.7 g
Total Sugars2.9 g
Calcium, Ca57 mg
Iron, Fe2.1 mg
Magnesium, Mg69 mg
Phosphorus, P286 mg
Potassium, K571 mg
Sodium, Na286 mg
Copper, Cu0.57 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Vitamin B-60.57 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated12.9 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049845, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.