Island snacks, High energy mix
Brandedby Island Snacks Inc.
120 calories in 28 g. Per 100 g, protein: 17.9 g, carbohydrates: 78.6 g, fat: 10.7 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 99%, and more carbohydrates than 97%.
Island snacks, High energy mix, 28 g
120 calories
- Protein5 g15% of calories
- Carbs22 g65% of calories
incl. 2 g fiber · 19 g sugars
- Fat3 g20% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 040129400046 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
- Sodium1% 30 mg
Ingredients
Almonds, Dates, Raisins, Pineapple, Cashews, Peanuts, Salt, Pecans, Papaya, Sulfur dioxide, Fd&c yellow #5, Yellow #6.
- Brand
- Island snacks
- Made by
- Island Snacks Inc.
- Label serving
- 28 g
- Barcode (GTIN/UPC)
- 040129400046
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-09-07
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 99%
Same value as 39 of 20,963 other records.
leastmostCarbohydrates
Higher than 97%
Same value as 122 of 21,051 other records.
leastmostTotal fat
Lower than 95%
Same value as 80 of 21,143 other records.
leastmostCalories
Lower than 89%
Same value as 460 of 21,200 other records.
leastmostIron
Lower than 80%
Same value as 969 of 20,870 other records.
leastmostProtein
Higher than 67%
Same value as 1,299 of 21,139 other records.
leastmost
Questions
- How many calories are in island snacks, high energy mix?
- 28 g: 120 calories; protein: 5 g, carbohydrates: 22 g, fat: 3 g.
- How much protein is in island snacks, high energy mix?
- 17.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in island snacks, high energy mix?
- 71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 10.7 g |
| Carbohydrate, by difference | 78.6 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 67.9 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 107 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 10.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050250, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.