Powers fiesta high energy snacks trail mix, Fiesta

USDA name: Fiesta high energy snacks trail mix, Fiesta

Brandedby Powers, Inc.

170 calories in 0.25 cup | about (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 23.3 g, fat: 40 g.

Serving
1
= 30 g
170KCAL

Powers fiesta high energy snacks trail mix, Fiesta, 0.25 cup | about (30 g)

170 calories

Protein
7 g
Carbs
7 g
Fat
12 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup | about (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 7 g
Calcium 24.9 mg2%
Iron 1.0 mg6%
Potassium 202 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.0 mg
  • Potassium4% 202 mg
  • Calcium2% 24.9 mg

Ingredients

Peanuts, Pepitas, Garlic sesame sticks (enriched wheat flour [unbleached wheat flour, Malted barley {wheat}, Flour, Niacin, Iron {reduced iron}, Thiamine mononitrate, Riboflavin, Folic acid], Vegetable oil [soybean], Sesame seeds, Bulgur wheat, Salt, Garlic powder, Beet powder [color], Turmeric [color]), Almonds, Wheat, Seasoning blend (salt, Onion, Sugar, Hydrolyzed corn protein, Chili pepper, Spices, Monosodium glutamate, Garlic, Citric acid, Jalapeno, Bell pepper, Paprika extract, Disodium guanylate and disodium inosinate, Natural flavor, Silicon dioxide and vegetable oil [sunflower] to prevent caking), Vegetable oil (high oleic sunflower), Salt.

Brand
Powers
Made by
Powers, Inc.
Label serving
0.25 cup | about
Barcode (GTIN/UPC)
041373015376
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-09-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 430 of 21,424 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 83 of 21,437 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 4 of 11,087 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 418 of 21,337 other records.

    leastmost

Questions

How many calories are in powers fiesta high energy snacks trail mix, fiesta?
0.25 cup | about (30 g): 170 calories; protein: 7 g, carbohydrates: 7 g, fat: 12 g.
How much protein is in powers fiesta high energy snacks trail mix, fiesta?
23.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in powers fiesta high energy snacks trail mix, fiesta?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein23.3 g
Total lipid (fat)40 g
Carbohydrate, by difference23.3 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca83 mg
Iron, Fe3.3 mg
Potassium, K673 mg
Sodium, Na733 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390263, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.