Powers fiesta high energy snacks trail mix, Fiesta
USDA name: Fiesta high energy snacks trail mix, Fiesta
Brandedby Powers, Inc.
170 calories in 1/4 cup | about (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 23.3 g, fat: 40 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 90%, and more sodium than 89%.
Powers fiesta high energy snacks trail mix, Fiesta, 1/4 cup | about (30 g)
170 calories
- Protein7 g17% of calories
- Carbs7 g17% of calories
incl. 3 g fiber · 1.0 g sugars
- Fat12 g66% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041373015376 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Iron6% 1.0 mg
- Potassium4% 202 mg
- Calcium2% 24.9 mg
Ingredients
Peanuts, Pepitas, Garlic sesame sticks (enriched wheat flour [unbleached wheat flour, Malted barley {wheat}, Flour, Niacin, Iron {reduced iron}, Thiamine mononitrate, Riboflavin, Folic acid], Vegetable oil [soybean], Sesame seeds, Bulgur wheat, Salt, Garlic powder, Beet powder [color], Turmeric [color]), Almonds, Wheat, Seasoning blend (salt, Onion, Sugar, Hydrolyzed corn protein, Chili pepper, Spices, Monosodium glutamate, Garlic, Citric acid, Jalapeno, Bell pepper, Paprika extract, Disodium guanylate and disodium inosinate, Natural flavor, Silicon dioxide and vegetable oil [sunflower] to prevent caking), Vegetable oil (high oleic sunflower), Salt.
- Brand
- Powers
- Made by
- Powers, Inc.
- Label serving
- 1/4 cup | about
- Barcode (GTIN/UPC)
- 041373015376
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-09-21
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 90%
Same value as 421 of 21,139 other records.
leastmostSodium
Higher than 89%
Same value as 83 of 21,153 other records.
leastmostPotassium
Higher than 82%
Same value as 4 of 11,002 other records.
leastmostSugars
Lower than 77%
Same value as 2,154 of 20,963 other records.
leastmostFiber
Higher than 72%
Same value as 1,785 of 21,075 other records.
leastmostCarbohydrates
Lower than 70%
Same value as 418 of 21,051 other records.
leastmost
Questions
- How many calories are in powers fiesta high energy snacks trail mix, fiesta?
- 1/4 cup | about (30 g): 170 calories; protein: 7 g, carbohydrates: 7 g, fat: 12 g.
- How much protein is in powers fiesta high energy snacks trail mix, fiesta?
- 23.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in powers fiesta high energy snacks trail mix, fiesta?
- 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 567 kcal |
| Protein | 23.3 g |
| Total lipid (fat) | 40 g |
| Carbohydrate, by difference | 23.3 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 83 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 673 mg |
| Sodium, Na | 733 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2390263, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.