Big y beef stew, Beef

USDA name: Beef stew, Beef

Brandedby Big Y Foods, Inc.

191 calories in 1 cup (236 g). Per 100 g, protein: 3.8 g, carbohydrates: 7.2 g, fat: 4.2 g.

Serving
1
= 236 g
191KCAL

Big y beef stew, Beef, 1 cup (236 g)

191 calories

Protein
9 g
Carbs
17 g
Fat
10 g
Fiber
0.94 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (236 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0.5 g
Cholesterol 30.7 mg10%
Sodium 989 mg43%
Total Carbohydrate 17 g6%
Dietary Fiber 0.94 g3%
Total Sugars 3 g
Protein 9 g
Calcium 18.9 mg1%
Iron 0.35 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium43% 989 mg
    • Iron2% 0.35 mg
    • Calcium1% 18.9 mg

    Ingredients

    Beef stock, Beef, Potatoes, Carrots, Water, Beef fat, Contains 2% or less of modified cornstarch, Textured vegetable protein (soy flour, Caramel color), Corn flour, Salt, Tomato paste, Potato starch, Caramel color, Flavoring, Sugar, Disodium inosinate and disodium guanylate.

    Brand
    Big y
    Made by
    Big Y Foods, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    018894803331
    Category
    Chili & Stew
    Label updated
    2020-01-09

    How it compares

    Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 92%

      Same value as 15 of 1,084 other records.

      leastmost

    • Fiber

      Lower than 89%

      Same value as 50 of 1,091 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 51 of 1,099 other records.

      leastmost

    • Calories

      Lower than 74%

      Same value as 31 of 1,102 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 128 of 1,082 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 71 of 1,098 other records.

      leastmost

    Questions

    How many calories are in big y beef stew, beef?
    1 cup (236 g): 191 calories; protein: 9 g, carbohydrates: 17 g, fat: 10 g.
    How much protein is in big y beef stew, beef?
    3.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in big y beef stew, beef?
    6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy81 kcal
    Protein3.8 g
    Total lipid (fat)4.2 g
    Carbohydrate, by difference7.2 g
    Fiber, total dietary0.4 g
    Total Sugars1.3 g
    Calcium, Ca8 mg
    Iron, Fe0.15 mg
    Sodium, Na419 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU424 iu
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0.21 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2245691, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.