Big y 100% whole wheat bread

USDA name: 100% whole wheat bread

Brandedby Big Y Foods, Inc.

70 calories in 1 slice (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 5.4 g.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Big y 100% whole wheat bread, 1 slice (28 g)

70 calories

  • Protein2 g12% of calories
  • Carbs12 g69% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.5 g19% of calories

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 31.9 mg2%
Iron 1.0 mg6%
Potassium 59.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 125 mg
  • Calcium2% 31.9 mg
  • Potassium1% 59.1 mg

Ingredients

Whole wheat flour, Water, Sugar, Soybean and/or canola oil, Yeast, Contains 2% or less of the following: wheat gluten, Salt, Molasses, Dough conditioners (sodium stearoyl lactylate, Mono and diglycerides, Ascorbic acid, Enzymes), Wheat starch, Soybean lecithin, Calcium propionate (preservative), Yeast nutrients (monocalcium phosphate, Calcium sulfate, Ammonium sulfate), Vinegar.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
018894462156
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 162 of 10,001 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 32 of 5,640 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 118 of 10,029 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 164 of 9,910 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 479 of 10,028 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 95 of 10,035 other records.

    leastmost

Questions

How many calories are in big y 100% whole wheat bread?
1 slice (28 g): 70 calories; protein: 2 g, carbohydrates: 12 g, fat: 1.5 g.
How much protein is in big y 100% whole wheat bread?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in big y 100% whole wheat bread?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca114 mg
Iron, Fe3.6 mg
Potassium, K211 mg
Sodium, Na446 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2145261, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.