Betty crocker, Helper, Pasta & cheesy sauce mix, Tuna creamy parmesan, Tuna creamy parmesan

Brandedby General Mills, Inc.

120 calories in 0.3 cup (36 g). Per 100 g, protein: 13.9 g, carbohydrates: 69.4 g, fat: 2.8 g.

Serving
1
= 36 g
120KCAL

Betty crocker, Helper, Pasta & cheesy sauce mix, Tuna creamy parmesan, Tuna creamy parmesan, 0.3 cup (36 g)

120 calories

Protein
5 g
Carbs
25 g
Fat
1 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size0.3 cup (36 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 5 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Enriched pasta (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Corn starch, Salt, Buttermilk*, Carrots*, Monosodium glutamate, Maltodextrin, Natural and artificial flavor, Parmesan cheese* (milk, Cheese cultures, Salt, Enzymes), Monoglycerides, Partially hydrogenated soybean oil, Yeast extract, Parsley*, Spice, Citric acid, Silicon dioxide (anticaking agent).

Brand
Betty crocker
Made by
General Mills, Inc.
Label serving
0.3 cup
Barcode (GTIN/UPC)
016000263178
Category
Pasta Dinners
Label updated
2018-06-26

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 94%

    Same value as 93 of 1,583 other records.

    leastmost
  • Sodium

    Higher than 91%

    Same value as 0 of 1,592 other records.

    leastmost
  • Protein

    Higher than 85%

    Same value as 1 of 1,591 other records.

    leastmost
  • Total fat

    Lower than 72%

    Same value as 6 of 1,593 other records.

    leastmost
  • Calories

    Lower than 66%

    Same value as 68 of 1,593 other records.

    leastmost
  • Iron

    Lower than 62%

    Same value as 4 of 1,581 other records.

    leastmost

Questions

How many calories are in betty crocker, helper, pasta & cheesy sauce mix, tuna creamy parmesan, tuna creamy parmesan?
0.3 cup (36 g): 120 calories; protein: 5 g, carbohydrates: 25 g, fat: 1 g.
How much protein is in betty crocker, helper, pasta & cheesy sauce mix, tuna creamy parmesan, tuna creamy parmesan?
13.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker, helper, pasta & cheesy sauce mix, tuna creamy parmesan, tuna creamy parmesan?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy333 kcal
Protein13.9 g
Total lipid (fat)2.8 g
Carbohydrate, by difference69.4 g
Fiber, total dietary2.8 g
Total Sugars5.6 g
Calcium, Ca0 mg
Iron, Fe2 mg
Sodium, Na1,583 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1636422, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.