Betty crocker, Helper, Pasta & cheesy sauce mix, Tuna creamy parmesan, Tuna creamy parmesan
Brandedby General Mills, Inc.
120 calories in 0.3 cup (36 g). Per 100 g, protein: 13.9 g, carbohydrates: 69.4 g, fat: 2.8 g.
Betty crocker, Helper, Pasta & cheesy sauce mix, Tuna creamy parmesan, Tuna creamy parmesan, 0.3 cup (36 g)
120 calories
- Protein
- 5 g
- Carbs
- 25 g
- Fat
- 1 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium25% 570 mg
- Iron4% 0.72 mg
Little or none: Calcium.
Ingredients
Enriched pasta (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Corn starch, Salt, Buttermilk*, Carrots*, Monosodium glutamate, Maltodextrin, Natural and artificial flavor, Parmesan cheese* (milk, Cheese cultures, Salt, Enzymes), Monoglycerides, Partially hydrogenated soybean oil, Yeast extract, Parsley*, Spice, Citric acid, Silicon dioxide (anticaking agent).
- Brand
- Betty crocker
- Made by
- General Mills, Inc.
- Label serving
- 0.3 cup
- Barcode (GTIN/UPC)
- 016000263178
- Category
- Pasta Dinners
- Label updated
- 2018-06-26
How it compares
Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 94%
Same value as 93 of 1,583 other records.
leastmostSodium
Higher than 91%
Same value as 0 of 1,592 other records.
leastmostProtein
Higher than 85%
Same value as 1 of 1,591 other records.
leastmostTotal fat
Lower than 72%
Same value as 6 of 1,593 other records.
leastmostCalories
Lower than 66%
Same value as 68 of 1,593 other records.
leastmostIron
Lower than 62%
Same value as 4 of 1,581 other records.
leastmost
Questions
- How many calories are in betty crocker, helper, pasta & cheesy sauce mix, tuna creamy parmesan, tuna creamy parmesan?
- 0.3 cup (36 g): 120 calories; protein: 5 g, carbohydrates: 25 g, fat: 1 g.
- How much protein is in betty crocker, helper, pasta & cheesy sauce mix, tuna creamy parmesan, tuna creamy parmesan?
- 13.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in betty crocker, helper, pasta & cheesy sauce mix, tuna creamy parmesan, tuna creamy parmesan?
- 66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Betty crocker stroganoff
- Betty crocker, Hamburger helper, Beef pasta & sauce mix
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- Betty crocker ranch & bacon bits, Ranch & bacon
- Betty crocker ranch & bacon pasta, Vegetable blend & seasoning salad, Ranch & bacon
- Betty crocker three-cheese rotini pasta in a rich three-cheese sauce, Three-cheese rotini
- Betty crocker cheeseburger macaroni mix of macaroni, Cheesy sauce and ground beef microwave singles, Cheeseburger macaroni
All 13 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 13.9 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 69.4 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 5.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 1,583 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1636422, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.