Betty crocker, Hamburger helper, Beef pasta & sauce mix

Brandedby General Mills, Inc.

100 calories in 0.33 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 70 g, fat: 1.7 g.

Serving
1
= 30 g
100KCAL

Betty crocker, Hamburger helper, Beef pasta & sauce mix, 0.33 cup (30 g)

100 calories

Protein
4 g
Carbs
21 g
Fat
0.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size0.33 cup (30 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Enriched pasta (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Corn starch, Maltodextrin, Salt, Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Onion*, Monosodium glutamate, Color (caramel color, Yellow 5 lake, Yellow 5), Hydrolyzed vegetable protein (corn, Soy), Potassium chloride, Yeast extract, Partially hydrogenated soybean oil, Natural flavor, Spice, Monoglycerides, Sugar, Beef stock, Corn syrup*, Hydrolyzed wheat gluten, Beef fat, Sulfiting agents, Citric acid, Garlic*, Soy sauce* (soybeans, Wheat, Salt), Silicon dioxide (anticaking agent).

Brand
Betty crocker
Made by
General Mills, Inc.
Label serving
0.33 cup
Barcode (GTIN/UPC)
016000414204
Category
Pasta Dinners
Label updated
2018-08-09

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 94%

    Same value as 93 of 1,583 other records.

    leastmost
  • Sodium

    Higher than 94%

    Same value as 2 of 1,592 other records.

    leastmost
  • Total fat

    Lower than 85%

    Same value as 22 of 1,593 other records.

    leastmost
  • Iron

    Lower than 84%

    Same value as 3 of 1,581 other records.

    leastmost
  • Protein

    Higher than 82%

    Same value as 21 of 1,591 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 56 of 1,590 other records.

    leastmost

Questions

How many calories are in betty crocker, hamburger helper, beef pasta & sauce mix?
0.33 cup (30 g): 100 calories; protein: 4 g, carbohydrates: 21 g, fat: 0.5 g.
How much protein is in betty crocker, hamburger helper, beef pasta & sauce mix?
13.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker, hamburger helper, beef pasta & sauce mix?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy333 kcal
Protein13.3 g
Total lipid (fat)1.7 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na1,800 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1631661, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.